Serving size:
Proximates | Amount in |
---|
Water | 92 g |
Energy | 24 kcal |
Energy | 100 kJ |
Protein | 1.8 g |
Total lipid (fat) | 0.09 g |
Ash | 0.7 g |
Carbohydrate, by difference | 5.41 g |
Fiber, total dietary | 2.8 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.012 g |
16:0 | 0.01 g |
Fatty acids, total monounsaturated | 0.007 g |
18:1 undifferentiated | 0.006 g |
Fatty acids, total polyunsaturated | 0.043 g |
18:2 undifferentiated | 0.018 g |
18:3 undifferentiated | 0.023 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 30 mg |
Iron, Fe | 0.38 mg |
Magnesium, Mg | 24 mg |
Phosphorus, P | 33 mg |
Potassium, K | 184 mg |
Sodium, Na | 260 mg |
Zinc, Zn | 0.23 mg |
Copper, Cu | 0.052 mg |
Manganese, Mn | 0.152 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.018 g |
Threonine | 0.062 g |
Isoleucine | 0.091 g |
Leucine | 0.093 g |
Lysine | 0.085 g |
Methionine | 0.018 g |
Cystine | 0.015 g |
Phenylalanine | 0.058 g |
Tyrosine | 0.031 g |
Valine | 0.077 g |
Arginine | 0.102 g |
Histidine | 0.037 g |
Alanine | 0.063 g |
Aspartic acid | 0.177 g |
Glutamic acid | 0.4 g |
Glycine | 0.04 g |
Proline | 0.353 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.7 µg |
Vitamin C, total ascorbic acid | 17 mg |
Thiamin | 0.051 mg |
Riboflavin | 0.02 mg |
Niacin | 0.024 mg |
Pantothenic acid | 0.159 mg |
Vitamin B-6 | 0.152 mg |
Folate, total | 46 µg |
Folate, food | 46 µg |
Folate, DFE | 46 µg |
Vitamin A, RAE | 44 µg |
Vitamin A, IU | 889 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SAVOY CABBAGE
- HEAD (PLANT)
- DIVIDED INTO PIECES, THICKNESS <0.3 CM.
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION