Cabbage, red, raw

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ProximatesAmount in 100g
Water90.39 g
Energy31 kcal
Energy130 kJ
Protein1.43 g
Total lipid (fat)0.16 g
Ash0.64 g
Carbohydrate, by difference7.37 g
Fiber, total dietary2.1 g
Sugars, total3.83 g
Sucrose0.6 g
Glucose (dextrose)1.74 g
Fructose1.48 g
LipidsAmount in 100g
Fatty acids, total saturated0.021 g
12:00.001 g
14:00.001 g
16:00.019 g
18:00.001 g
Fatty acids, total monounsaturated0.012 g
18:1 undifferentiated0.012 g
Fatty acids, total polyunsaturated0.08 g
18:2 undifferentiated0.034 g
18:3 undifferentiated0.045 g
20:4 undifferentiated0.001 g
Scientific Name
Brassica oleracea (Capitata Group)
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca45 mg
Iron, Fe0.8 mg
Magnesium, Mg16 mg
Phosphorus, P30 mg
Potassium, K243 mg
Sodium, Na27 mg
Zinc, Zn0.22 mg
Copper, Cu0.017 mg
Manganese, Mn0.243 mg
Amino AcidsAmount in 100g
Tryptophan0.012 g
Threonine0.039 g
Isoleucine0.034 g
Leucine0.046 g
Lysine0.049 g
Methionine0.014 g
Cystine0.012 g
Phenylalanine0.036 g
Tyrosine0.022 g
Valine0.048 g
Arginine0.083 g
Histidine0.024 g
Alanine0.048 g
Aspartic acid0.136 g
Glutamic acid0.329 g
Glycine0.034 g
Proline0.054 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid57 mg
Thiamin0.064 mg
Riboflavin0.069 mg
Niacin0.418 mg
Pantothenic acid0.147 mg
Vitamin B-60.209 mg
Folate, total18 µg
Folate, food18 µg
Folate, DFE18 µg
Choline, total17.1 mg
Betaine0.1 mg
Vitamin A, RAE56 µg
Carotene, beta670 µg
Vitamin A, IU1116 IU
Lycopene20 µg
Lutein + zeaxanthin329 µg
Vitamin E (alpha-tocopherol)0.11 mg
Vitamin K (phylloquinone)38.2 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • RED CABBAGE
  • HEAD (PLANT)
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION