Serving size:
| Proximates | Amount in |
|---|
| Water | 92.18 g |
| Energy | 25 kcal |
| Energy | 103 kJ |
| Protein | 1.28 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.64 g |
| Carbohydrate, by difference | 5.8 g |
| Fiber, total dietary | 2.5 g |
| Sugars, total | 3.2 g |
| Sucrose | 0.08 g |
| Glucose (dextrose) | 1.67 g |
| Fructose | 1.45 g |
| Maltose | 0.01 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.034 g |
| 16:0 | 0.034 g |
| Fatty acids, total monounsaturated | 0.017 g |
| 18:1 undifferentiated | 0.017 g |
| Fatty acids, total polyunsaturated | 0.017 g |
| 18:2 undifferentiated | 0.017 g |
| Phytosterols | 11 mg |
- Scientific Name
- Brassica oleracea (Capitata Group)
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 40 mg |
| Iron, Fe | 0.47 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 18 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.16 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.011 g |
| Threonine | 0.035 g |
| Isoleucine | 0.03 g |
| Leucine | 0.041 g |
| Lysine | 0.044 g |
| Methionine | 0.012 g |
| Cystine | 0.011 g |
| Phenylalanine | 0.032 g |
| Tyrosine | 0.019 g |
| Valine | 0.042 g |
| Arginine | 0.075 g |
| Histidine | 0.022 g |
| Alanine | 0.042 g |
| Aspartic acid | 0.122 g |
| Glutamic acid | 0.294 g |
| Glycine | 0.03 g |
| Proline | 0.048 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.3 µg |
| Fluoride, F | 1 µg |
| Vitamin C, total ascorbic acid | 36.6 mg |
| Thiamin | 0.061 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.234 mg |
| Pantothenic acid | 0.212 mg |
| Vitamin B-6 | 0.124 mg |
| Folate, total | 43 µg |
| Folate, food | 43 µg |
| Folate, DFE | 43 µg |
| Choline, total | 10.7 mg |
| Betaine | 0.4 mg |
| Vitamin A, RAE | 5 µg |
| Carotene, beta | 42 µg |
| Carotene, alpha | 33 µg |
| Vitamin A, IU | 98 IU |
| Lutein + zeaxanthin | 30 µg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Tocotrienol, alpha | 0.04 mg |
| Vitamin K (phylloquinone) | 76 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CABBAGE
- HEAD (PLANT)
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
