Cabbage, napa, cooked

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ProximatesAmount in 100g
Water96.33 g
Energy12 kcal
Energy50 kJ
Protein1.1 g
Total lipid (fat)0.17 g
Ash0.17 g
Carbohydrate, by difference2.23 g
Scientific Name
Brassica oleracea
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca29 mg
Iron, Fe0.74 mg
Magnesium, Mg8 mg
Phosphorus, P19 mg
Potassium, K87 mg
Sodium, Na11 mg
Zinc, Zn0.14 mg
Copper, Cu0.096 mg
Manganese, Mn0.203 mg
VitaminsAmount in 100g
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid3.2 mg
Thiamin0.005 mg
Riboflavin0.025 mg
Niacin0.466 mg
Pantothenic acid0.035 mg
Vitamin B-60.037 mg
Folate, total43 µg
Folate, food43 µg
Folate, DFE43 µg
Vitamin A, RAE13 µg
Carotene, beta133 µg
Carotene, alpha49 µg
Vitamin A, IU263 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • CHINESE OR CELERY CABBAGE
  • HEAD (PLANT)
  • DIVIDED INTO PIECES, THICKNESS <0.3 CM.
  • FULLY HEAT-TREATED
  • BOILED AND DRAINED
  • TREATMENT APPLIED NOT KNOWN
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION