Serving size:
Proximates | Amount in |
---|
Water | 96.33 g |
Energy | 12 kcal |
Energy | 50 kJ |
Protein | 1.1 g |
Total lipid (fat) | 0.17 g |
Ash | 0.17 g |
Carbohydrate, by difference | 2.23 g |
- Scientific Name
- Brassica oleracea
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 29 mg |
Iron, Fe | 0.74 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 19 mg |
Potassium, K | 87 mg |
Sodium, Na | 11 mg |
Zinc, Zn | 0.14 mg |
Copper, Cu | 0.096 mg |
Manganese, Mn | 0.203 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.4 µg |
Vitamin C, total ascorbic acid | 3.2 mg |
Thiamin | 0.005 mg |
Riboflavin | 0.025 mg |
Niacin | 0.466 mg |
Pantothenic acid | 0.035 mg |
Vitamin B-6 | 0.037 mg |
Folate, total | 43 µg |
Folate, food | 43 µg |
Folate, DFE | 43 µg |
Vitamin A, RAE | 13 µg |
Carotene, beta | 133 µg |
Carotene, alpha | 49 µg |
Vitamin A, IU | 263 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CHINESE OR CELERY CABBAGE
- HEAD (PLANT)
- DIVIDED INTO PIECES, THICKNESS <0.3 CM.
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION