Cabbage, cooked, boiled, drained, without salt

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ProximatesAmount in 100g
Water92.57 g
Energy23 kcal
Energy97 kJ
Protein1.27 g
Total lipid (fat)0.06 g
Ash0.59 g
Carbohydrate, by difference5.51 g
Fiber, total dietary1.9 g
Sugars, total2.79 g
Glucose (dextrose)1.62 g
Fructose1.16 g
LipidsAmount in 100g
Fatty acids, total monounsaturated0.019 g
16:1 undifferentiated0.009 g
18:1 undifferentiated0.009 g
Fatty acids, total polyunsaturated0.023 g
18:2 undifferentiated0.009 g
18:3 undifferentiated0.014 g
Phytosterols10 mg
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca48 mg
Iron, Fe0.17 mg
Magnesium, Mg15 mg
Phosphorus, P33 mg
Potassium, K196 mg
Sodium, Na8 mg
Zinc, Zn0.2 mg
Copper, Cu0.017 mg
Manganese, Mn0.205 mg
Amino AcidsAmount in 100g
Tryptophan0.011 g
Threonine0.035 g
Isoleucine0.03 g
Leucine0.041 g
Lysine0.043 g
Methionine0.012 g
Cystine0.011 g
Phenylalanine0.032 g
Tyrosine0.019 g
Valine0.042 g
Arginine0.074 g
Histidine0.022 g
Alanine0.042 g
Aspartic acid0.121 g
Glutamic acid0.292 g
Glycine0.03 g
Proline0.048 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Fluoride, F1 µg
Vitamin C, total ascorbic acid37.5 mg
Thiamin0.061 mg
Riboflavin0.038 mg
Niacin0.248 mg
Pantothenic acid0.174 mg
Vitamin B-60.112 mg
Folate, total30 µg
Folate, food30 µg
Folate, DFE30 µg
Choline, total20.3 mg
Betaine0.3 mg
Vitamin A, RAE4 µg
Carotene, beta48 µg
Vitamin A, IU80 IU
Lutein + zeaxanthin27 µg
Vitamin E (alpha-tocopherol)0.14 mg
Vitamin K (phylloquinone)108.7 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • CABBAGE
  • HEAD (PLANT)
  • DIVIDED INTO PIECES, THICKNESS <0.3 CM.
  • FULLY HEAT-TREATED
  • BOILED AND DRAINED
  • TREATMENT APPLIED NOT KNOWN
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE