Serving size:
| Proximates | Amount in |
|---|
| Water | 43.2 g |
| Energy | 499 kcal |
| Energy | 2088 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 55.1 g |
| Ash | 0.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 34.321 g |
| 4:0 | 1.788 g |
| 6:0 | 1.06 g |
| 8:0 | 0.619 g |
| 10:0 | 1.38 g |
| 12:0 | 1.55 g |
| 14:0 | 5.547 g |
| 16:0 | 14.499 g |
| 18:0 | 6.682 g |
| Fatty acids, total monounsaturated | 15.927 g |
| 16:1 undifferentiated | 1.237 g |
| 18:1 undifferentiated | 13.867 g |
| Fatty acids, total polyunsaturated | 2.046 g |
| 18:2 undifferentiated | 1.244 g |
| 18:3 undifferentiated | 0.802 g |
| Cholesterol | 106 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 48 mg |
| Iron, Fe | 1.09 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 34 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 36 mg |
| Zinc, Zn | 0.26 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1 µg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 12.9 mg |
| Vitamin B-12 | 0.13 µg |
| Vitamin A, RAE | 465 µg |
| Retinol | 456 µg |
| Carotene, beta | 107 µg |
| Vitamin A, IU | 1698 IU |
| Vitamin E (alpha-tocopherol) | 1.58 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D3 (cholecalciferol) | 1 µg |
| Vitamin D | 40 IU |
| Vitamin K (phylloquinone) | 4.8 µg |
