| Proximates | Amount in 100g |
|---|---|
| Water | 36.12 g |
| Energy | 369 kcal |
| Energy | 1543 kJ |
| Protein | 2.87 g |
| Total lipid (fat) | 24.35 g |
| Ash | 2.11 g |
| Carbohydrate, by difference | 34.55 g |
| Fiber, total dietary | 2.9 g |
| Sugars, total | 0.31 g |
| Maltose | 0.31 g |
| Starch | 24.44 g |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.035 g |
| Threonine | 0.122 g |
| Isoleucine | 0.102 g |
| Leucine | 0.182 g |
| Lysine | 0.177 g |
| Methionine | 0.037 g |
| Cystine | 0.042 g |
| Phenylalanine | 0.127 g |
| Tyrosine | 0.093 g |
| Valine | 0.142 g |
| Arginine | 0.137 g |
| Histidine | 0.05 g |
| Alanine | 0.11 g |
| Aspartic acid | 0.515 g |
| Glutamic acid | 0.388 g |
| Glycine | 0.097 g |
| Proline | 0.107 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.69 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 110 mg |
| Potassium, K | 365 mg |
| Sodium, Na | 511 mg |
| Zinc, Zn | 0.32 mg |
| Copper, Cu | 0.098 mg |
| Manganese, Mn | 0.147 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.155 mg |
| Riboflavin | 0.087 mg |
| Niacin | 1.807 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.23 mg |
| Vitamin E (alpha-tocopherol) | 1.11 mg |
| Tocopherol, beta | 0.08 mg |
| Tocopherol, gamma | 6.97 mg |
| Tocopherol, delta | 4.12 mg |
