Serving size:
| Proximates | Amount in |
|---|
| Water | 80.09 g |
| Energy | 72 kcal |
| Energy | 302 kJ |
| Protein | 1.53 g |
| Total lipid (fat) | 0.15 g |
| Ash | 0.89 g |
| Carbohydrate, by difference | 17.34 g |
| Fiber, total dietary | 3.3 g |
| Sugars, total | 2.9 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.025 g |
| 16:0 | 0.025 g |
| Fatty acids, total monounsaturated | 0.037 g |
| 18:1 undifferentiated | 0.037 g |
| Fatty acids, total polyunsaturated | 0.059 g |
| 18:2 undifferentiated | 0.056 g |
| 18:3 undifferentiated | 0.002 g |
- Scientific Name
- Arctium lappa
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 41 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 51 mg |
| Potassium, K | 308 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.33 mg |
| Copper, Cu | 0.077 mg |
| Manganese, Mn | 0.232 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.006 g |
| Threonine | 0.026 g |
| Isoleucine | 0.03 g |
| Leucine | 0.032 g |
| Lysine | 0.067 g |
| Methionine | 0.009 g |
| Cystine | 0.006 g |
| Phenylalanine | 0.033 g |
| Tyrosine | 0.018 g |
| Valine | 0.033 g |
| Arginine | 0.105 g |
| Histidine | 0.031 g |
| Alanine | 0.025 g |
| Aspartic acid | 0.177 g |
| Glutamic acid | 0.157 g |
| Glycine | 0.031 g |
| Proline | 0.052 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 3 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.321 mg |
| Vitamin B-6 | 0.24 mg |
| Folate, total | 23 µg |
| Folate, food | 23 µg |
| Folate, DFE | 23 µg |
| Choline, total | 11.7 mg |
| Betaine | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 0.38 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- LAPPA
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
