Serving size:
| Proximates | Amount in |
|---|
| Water | 87.07 g |
| Energy | 41 kcal |
| Energy | 170 kJ |
| Protein | 3.78 g |
| Total lipid (fat) | 0.41 g |
| Ash | 0.88 g |
| Carbohydrate, by difference | 7.86 g |
| Fiber, total dietary | 3.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.084 g |
| 8:0 | 0.003 g |
| 14:0 | 0.001 g |
| 16:0 | 0.072 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.031 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.026 g |
| Fatty acids, total polyunsaturated | 0.207 g |
| 18:2 undifferentiated | 0.061 g |
| 18:3 undifferentiated | 0.134 g |
| 20:4 undifferentiated | 0.002 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 26 mg |
| Iron, Fe | 0.93 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 62 mg |
| Potassium, K | 370 mg |
| Sodium, Na | 10 mg |
| Zinc, Zn | 0.31 mg |
| Copper, Cu | 0.033 mg |
| Manganese, Mn | 0.311 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.042 g |
| Threonine | 0.135 g |
| Isoleucine | 0.148 g |
| Leucine | 0.17 g |
| Lysine | 0.172 g |
| Methionine | 0.036 g |
| Cystine | 0.024 g |
| Phenylalanine | 0.11 g |
| Valine | 0.173 g |
| Arginine | 0.227 g |
| Histidine | 0.085 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.5 µg |
| Vitamin C, total ascorbic acid | 74.1 mg |
| Thiamin | 0.105 mg |
| Riboflavin | 0.122 mg |
| Niacin | 0.638 mg |
| Pantothenic acid | 0.285 mg |
| Vitamin B-6 | 0.202 mg |
| Folate, total | 123 µg |
| Folate, food | 123 µg |
| Folate, DFE | 123 µg |
| Vitamin A, RAE | 31 µg |
| Carotene, beta | 370 µg |
| Vitamin A, IU | 617 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- BRUSSELS SPROUT
- HEAD (PLANT)
- WHOLE, NATURAL SHAPE
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
