Serving size:
Proximates | Amount in |
---|
Water | 81 g |
Energy | 72 kcal |
Energy | 301 kJ |
Protein | 5.6 g |
Total lipid (fat) | 0.6 g |
Ash | 1.1 g |
Carbohydrate, by difference | 11.7 g |
Fiber, total dietary | 4.2 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.138 g |
16:0 | 0.121 g |
18:0 | 0.017 g |
Fatty acids, total monounsaturated | 0.017 g |
18:1 undifferentiated | 0.017 g |
Fatty acids, total polyunsaturated | 0.31 g |
18:2 undifferentiated | 0.12 g |
18:3 undifferentiated | 0.189 g |
- Scientific Name
- Vicia faba
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 22 mg |
Iron, Fe | 1.9 mg |
Magnesium, Mg | 38 mg |
Phosphorus, P | 95 mg |
Potassium, K | 250 mg |
Sodium, Na | 50 mg |
Zinc, Zn | 0.58 mg |
Copper, Cu | 0.074 mg |
Manganese, Mn | 0.32 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.056 g |
Threonine | 0.208 g |
Isoleucine | 0.251 g |
Leucine | 0.432 g |
Lysine | 0.366 g |
Methionine | 0.043 g |
Cystine | 0.077 g |
Phenylalanine | 0.228 g |
Tyrosine | 0.196 g |
Valine | 0.274 g |
Arginine | 0.463 g |
Histidine | 0.134 g |
Alanine | 0.228 g |
Aspartic acid | 0.631 g |
Glutamic acid | 0.855 g |
Glycine | 0.23 g |
Proline | 0.252 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.2 µg |
Vitamin C, total ascorbic acid | 33 mg |
Thiamin | 0.17 mg |
Riboflavin | 0.11 mg |
Niacin | 1.5 mg |
Pantothenic acid | 0.086 mg |
Vitamin B-6 | 0.038 mg |
Folate, total | 96 µg |
Folate, food | 96 µg |
Folate, DFE | 96 µg |
Vitamin A, RAE | 18 µg |
Vitamin A, IU | 350 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- BROAD BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- UNRIPE OR IMMATURE