Broadbeans, immature seeds, raw

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ProximatesAmount in 100g
Water81 g
Energy72 kcal
Energy301 kJ
Protein5.6 g
Total lipid (fat)0.6 g
Ash1.1 g
Carbohydrate, by difference11.7 g
Fiber, total dietary4.2 g
LipidsAmount in 100g
Fatty acids, total saturated0.138 g
16:00.121 g
18:00.017 g
Fatty acids, total monounsaturated0.017 g
18:1 undifferentiated0.017 g
Fatty acids, total polyunsaturated0.31 g
18:2 undifferentiated0.12 g
18:3 undifferentiated0.189 g
Scientific Name
Vicia faba
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca22 mg
Iron, Fe1.9 mg
Magnesium, Mg38 mg
Phosphorus, P95 mg
Potassium, K250 mg
Sodium, Na50 mg
Zinc, Zn0.58 mg
Copper, Cu0.074 mg
Manganese, Mn0.32 mg
Amino AcidsAmount in 100g
Tryptophan0.056 g
Threonine0.208 g
Isoleucine0.251 g
Leucine0.432 g
Lysine0.366 g
Methionine0.043 g
Cystine0.077 g
Phenylalanine0.228 g
Tyrosine0.196 g
Valine0.274 g
Arginine0.463 g
Histidine0.134 g
Alanine0.228 g
Aspartic acid0.631 g
Glutamic acid0.855 g
Glycine0.23 g
Proline0.252 g
VitaminsAmount in 100g
Selenium, Se1.2 µg
Vitamin C, total ascorbic acid33 mg
Thiamin0.17 mg
Riboflavin0.11 mg
Niacin1.5 mg
Pantothenic acid0.086 mg
Vitamin B-60.038 mg
Folate, total96 µg
Folate, food96 µg
Folate, DFE96 µg
Vitamin A, RAE18 µg
Vitamin A, IU350 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • BROAD BEAN
  • SEED, SKIN PRESENT, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • UNRIPE OR IMMATURE