Serving size:
Proximates | Amount in |
---|
Water | 10.98 g |
Energy | 341 kcal |
Energy | 1425 kJ |
Protein | 26.12 g |
Total lipid (fat) | 1.53 g |
Ash | 3.08 g |
Carbohydrate, by difference | 58.29 g |
Fiber, total dietary | 25 g |
Sugars, total | 5.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.254 g |
12:0 | 0.004 g |
14:0 | 0.002 g |
16:0 | 0.204 g |
18:0 | 0.031 g |
Fatty acids, total monounsaturated | 0.303 g |
16:1 undifferentiated | 0.002 g |
18:1 undifferentiated | 0.297 g |
Fatty acids, total polyunsaturated | 0.627 g |
18:2 undifferentiated | 0.581 g |
18:3 undifferentiated | 0.046 g |
Phytosterols | 124 mg |
- Scientific Name
- Vicia faba
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 103 mg |
Iron, Fe | 6.7 mg |
Magnesium, Mg | 192 mg |
Phosphorus, P | 421 mg |
Potassium, K | 1062 mg |
Sodium, Na | 13 mg |
Zinc, Zn | 3.14 mg |
Copper, Cu | 0.824 mg |
Manganese, Mn | 1.626 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.247 g |
Threonine | 0.928 g |
Isoleucine | 1.053 g |
Leucine | 1.964 g |
Lysine | 1.671 g |
Methionine | 0.213 g |
Cystine | 0.334 g |
Phenylalanine | 1.103 g |
Tyrosine | 0.827 g |
Valine | 1.161 g |
Arginine | 2.411 g |
Histidine | 0.664 g |
Alanine | 1.07 g |
Aspartic acid | 2.916 g |
Glutamic acid | 4.437 g |
Glycine | 1.095 g |
Proline | 1.099 g |
Vitamins | Amount in |
---|
Selenium, Se | 8.2 µg |
Vitamin C, total ascorbic acid | 1.4 mg |
Thiamin | 0.555 mg |
Riboflavin | 0.333 mg |
Niacin | 2.832 mg |
Pantothenic acid | 0.976 mg |
Vitamin B-6 | 0.366 mg |
Folate, total | 423 µg |
Folate, food | 423 µg |
Folate, DFE | 423 µg |
Choline, total | 95.8 mg |
Vitamin A, RAE | 3 µg |
Carotene, beta | 32 µg |
Vitamin A, IU | 53 IU |
Vitamin E (alpha-tocopherol) | 0.05 mg |
Vitamin K (phylloquinone) | 9 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- BROAD BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE