Serving size:
Proximates | Amount in |
---|
Water | 80.32 g |
Energy | 71 kcal |
Energy | 297 kJ |
Protein | 5.47 g |
Total lipid (fat) | 0.22 g |
Ash | 1.58 g |
Carbohydrate, by difference | 12.41 g |
Fiber, total dietary | 3.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.037 g |
12:0 | 0.001 g |
16:0 | 0.029 g |
18:0 | 0.004 g |
Fatty acids, total monounsaturated | 0.044 g |
18:1 undifferentiated | 0.043 g |
Fatty acids, total polyunsaturated | 0.09 g |
18:2 undifferentiated | 0.084 g |
18:3 undifferentiated | 0.007 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 26 mg |
Iron, Fe | 1 mg |
Magnesium, Mg | 32 mg |
Phosphorus, P | 79 mg |
Potassium, K | 242 mg |
Sodium, Na | 453 mg |
Zinc, Zn | 0.62 mg |
Copper, Cu | 0.109 mg |
Manganese, Mn | 0.288 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.052 g |
Threonine | 0.194 g |
Isoleucine | 0.221 g |
Leucine | 0.411 g |
Lysine | 0.35 g |
Methionine | 0.045 g |
Cystine | 0.07 g |
Phenylalanine | 0.231 g |
Tyrosine | 0.173 g |
Valine | 0.243 g |
Arginine | 0.505 g |
Histidine | 0.139 g |
Alanine | 0.224 g |
Aspartic acid | 0.611 g |
Glutamic acid | 0.929 g |
Glycine | 0.229 g |
Proline | 0.23 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.8 µg |
Vitamin C, total ascorbic acid | 1.8 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.05 mg |
Niacin | 0.96 mg |
Pantothenic acid | 0.119 mg |
Vitamin B-6 | 0.045 mg |
Folate, total | 33 µg |
Folate, food | 33 µg |
Folate, DFE | 33 µg |
Vitamin A, RAE | 1 µg |
Vitamin A, IU | 10 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- BROAD BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- REHYDRATED
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE