Serving size:
| Proximates | Amount in |
|---|
| Water | 70.65 g |
| Energy | 103 kcal |
| Energy | 431 kJ |
| Protein | 1.07 g |
| Total lipid (fat) | 0.23 g |
| Ash | 0.93 g |
| Carbohydrate, by difference | 27.12 g |
| Fiber, total dietary | 4.9 g |
| Sugars, total | 11 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.048 g |
| 16:0 | 0.031 g |
| 18:0 | 0.017 g |
| Fatty acids, total monounsaturated | 0.034 g |
| 16:1 undifferentiated | 0.002 g |
| 18:1 undifferentiated | 0.032 g |
| Fatty acids, total polyunsaturated | 0.066 g |
| 18:2 undifferentiated | 0.048 g |
| 18:3 undifferentiated | 0.018 g |
- Scientific Name
- Artocarpus altilis
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.54 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 490 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.12 mg |
| Copper, Cu | 0.084 mg |
| Manganese, Mn | 0.06 mg |
| Amino Acids | Amount in |
|---|
| Threonine | 0.052 g |
| Isoleucine | 0.064 g |
| Leucine | 0.065 g |
| Lysine | 0.037 g |
| Methionine | 0.01 g |
| Cystine | 0.009 g |
| Phenylalanine | 0.026 g |
| Tyrosine | 0.019 g |
| Valine | 0.047 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 29 mg |
| Thiamin | 0.11 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.457 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 14 µg |
| Folate, food | 14 µg |
| Folate, DFE | 14 µg |
| Choline, total | 9.8 mg |
| Lutein + zeaxanthin | 22 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- BREADFRUIT
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
