Bread, roll, Mexican, bollilo

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ProximatesAmount in 100g
Water26.05 g
Energy318 kcal
Energy1330 kJ
Protein10.65 g
Total lipid (fat)5.8 g
Ash1.73 g
Carbohydrate, by difference55.77 g
Fiber, total dietary2.2 g
Sugars, total3.55 g
Glucose (dextrose)0.4 g
Fructose1.15 g
Maltose2 g
Starch46.95 g
LipidsAmount in 100g
Fatty acids, total saturated1.401 g
10:00.01 g
12:00.005 g
14:00.009 g
15:00.006 g
16:00.688 g
17:00.008 g
18:00.632 g
20:00.019 g
22:00.017 g
24:00.008 g
Fatty acids, total monounsaturated2.658 g
16:1 undifferentiated0.021 g
16:1 c0.021 g
17:10.003 g
18:1 undifferentiated2.621 g
18:1 c1.864 g
18:1 t0.757 g
20:10.014 g
Fatty acids, total polyunsaturated1.022 g
18:2 undifferentiated0.966 g
18:2 n-6 c,c0.85 g
18:2 CLAs0.005 g
18:2 t not further defined0.111 g
18:3 undifferentiated0.051 g
18:3 n-3 c,c,c (ALA)0.047 g
18:3 n-6 c,c,c0.003 g
18:3i0.001 g
20:2 n-6 c,c0.001 g
20:3 undifferentiated0.001 g
20:3 n-30.001 g
20:4 undifferentiated0.002 g
Fatty acids, total trans0.869 g
Fatty acids, total trans-monoenoic0.757 g
Fatty acids, total trans-polyenoic0.112 g
Cholesterol1 mg
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca41 mg
Iron, Fe3.9 mg
Magnesium, Mg30 mg
Phosphorus, P111 mg
Potassium, K131 mg
Sodium, Na506 mg
Zinc, Zn0.88 mg
Copper, Cu0.135 mg
Manganese, Mn0.68 mg
VitaminsAmount in 100g
Selenium, Se38.8 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.68 mg
Riboflavin0.43 mg
Niacin5.585 mg
Pantothenic acid0.52 mg
Vitamin B-60.105 mg
Folate, total127 µg
Folic acid70 µg
Folate, food57 µg
Folate, DFE176 µg
Choline, total14.3 mg
Vitamin B-120.13 µg
Vitamin A, RAE1 µg
Retinol1 µg
Vitamin A, IU5 IU
Lutein + zeaxanthin14 µg
Tocopherol, gamma0.14 mg
Tocopherol, delta0.13 mg
Tocotrienol, beta0.19 mg
Vitamin K (phylloquinone)10.9 µg