Bread, kneel down (Navajo)

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ProximatesAmount in 100g
Water52.96 g
Energy195 kcal
Energy816 kJ
Protein4.29 g
Total lipid (fat)2.21 g
Ash1.07 g
Carbohydrate, by difference39.47 g
Sugars, total3.74 g
Sucrose2.22 g
Glucose (dextrose)0.82 g
Fructose0.7 g
Starch28.25 g
LipidsAmount in 100g
Fatty acids, total saturated0.353 g
16:00.286 g
18:00.048 g
20:00.012 g
22:00.007 g
Fatty acids, total monounsaturated0.603 g
18:1 undifferentiated0.595 g
20:10.008 g
Fatty acids, total polyunsaturated0.847 g
18:2 undifferentiated0.816 g
18:3 undifferentiated0.031 g
18:3 n-3 c,c,c (ALA)0.031 g
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca5 mg
Iron, Fe1.11 mg
Magnesium, Mg55 mg
Phosphorus, P164 mg
Potassium, K320 mg
Sodium, Na126 mg
Zinc, Zn1.46 mg
Copper, Cu0.095 mg
Manganese, Mn0.303 mg
VitaminsAmount in 100g
Selenium, Se11.9 µg
Thiamin0.12 mg
Riboflavin0.132 mg
Niacin2.49 mg
Pantothenic acid0.354 mg
Folate, total98 µg
Folate, food98 µg
Tocopherol, gamma1.33 mg
Tocotrienol, gamma0.71 mg
Vitamin K (phylloquinone)0.3 µg
Dihydrophylloquinone0.5 µg