Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

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ProximatesAmount in 100g
Water7.8 g
Energy418 kcal
Energy1749 kJ
Protein7 g
Total lipid (fat)12.2 g
Ash3.6 g
Carbohydrate, by difference69.5 g
Fiber, total dietary6.5 g
LipidsAmount in 100g
Fatty acids, total saturated3.091 g
4:00.004 g
6:00.003 g
8:00.001 g
10:00.003 g
12:00.004 g
14:00.07 g
16:01.607 g
18:01.393 g
Fatty acids, total monounsaturated6.719 g
16:1 undifferentiated0.004 g
18:1 undifferentiated6.714 g
Fatty acids, total polyunsaturated1.682 g
18:2 undifferentiated1.599 g
18:3 undifferentiated0.083 g
Cholesterol2 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca57 mg
Iron, Fe0.59 mg
Magnesium, Mg24 mg
Phosphorus, P489 mg
Potassium, K113 mg
Sodium, Na1111 mg
Zinc, Zn0.57 mg
Copper, Cu0.085 mg
Manganese, Mn0.315 mg
Amino AcidsAmount in 100g
Tryptophan0.071 g
Threonine0.224 g
Isoleucine0.254 g
Leucine0.632 g
Lysine0.198 g
Methionine0.133 g
Cystine0.132 g
Phenylalanine0.343 g
Tyrosine0.241 g
Valine0.32 g
Arginine0.302 g
Histidine0.177 g
Alanine0.336 g
Aspartic acid0.382 g
Glutamic acid1.847 g
Glycine0.254 g
Proline0.715 g
VitaminsAmount in 100g
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.046 mg
Riboflavin0.02 mg
Niacin0.937 mg
Pantothenic acid0.48 mg
Vitamin B-60.128 mg
Folate, total11 µg
Folate, food11 µg
Folate, DFE11 µg
Vitamin B-120.09 µg
Vitamin A, RAE6 µg
Vitamin A, IU115 IU