Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

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ProximatesAmount in 100g
Water27.12 g
Energy330 kcal
Energy1382 kJ
Protein6.6 g
Total lipid (fat)9.58 g
Ash2.25 g
Carbohydrate, by difference54.45 g
Fiber, total dietary2.3 g
Sugars, total16.02 g
Sucrose14.41 g
Glucose (dextrose)0.3 g
Fructose0.2 g
Lactose1.05 g
Maltose0.06 g
Starch35.67 g
LipidsAmount in 100g
Fatty acids, total saturated3.719 g
4:00.015 g
6:00.007 g
8:00.004 g
10:00.006 g
12:00.022 g
14:00.145 g
15:00.013 g
16:02.151 g
17:00.035 g
18:01.291 g
20:00.025 g
22:00.004 g
24:00.001 g
Fatty acids, total monounsaturated3.49 g
14:10.007 g
16:1 undifferentiated0.157 g
16:1 c0.153 g
16:1 t0.005 g
17:10.018 g
18:1 undifferentiated3.251 g
18:1 c3.058 g
18:1 t0.193 g
20:10.055 g
22:1 undifferentiated0.001 g
22:1 c0.001 g
Fatty acids, total polyunsaturated1.968 g
18:2 undifferentiated1.773 g
18:2 n-6 c,c1.731 g
18:2 CLAs0.014 g
18:2 t not further defined0.029 g
18:3 undifferentiated0.081 g
18:3 n-3 c,c,c (ALA)0.077 g
18:3 n-6 c,c,c0.004 g
20:2 n-6 c,c0.043 g
20:3 undifferentiated0.013 g
20:3 n-30.004 g
20:3 n-60.009 g
20:4 undifferentiated0.038 g
22:40.007 g
22:5 n-3 (DPA)0.003 g
22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.227 g
Fatty acids, total trans-monoenoic0.198 g
Fatty acids, total trans-polyenoic0.029 g
Cholesterol57 mg
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca134 mg
Iron, Fe1.85 mg
Magnesium, Mg17 mg
Phosphorus, P390 mg
Potassium, K133 mg
Sodium, Na599 mg
Zinc, Zn0.67 mg
Copper, Cu0.073 mg
Manganese, Mn0.222 mg
Amino AcidsAmount in 100g
Tryptophan0.059 g
Threonine0.226 g
Isoleucine0.265 g
Leucine0.658 g
Lysine0.324 g
Methionine0.157 g
Cystine0.177 g
Phenylalanine0.343 g
Tyrosine0.147 g
Valine0.334 g
Arginine0.285 g
Histidine0.167 g
Alanine0.363 g
Aspartic acid0.461 g
Glutamic acid1.492 g
Glycine0.226 g
Proline0.746 g
VitaminsAmount in 100g
Selenium, Se8.7 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.189 mg
Riboflavin0.175 mg
Niacin2.001 mg
Pantothenic acid0.58 mg
Vitamin B-60.085 mg
Folate, total55 µg
Folic acid44 µg
Folate, food11 µg
Folate, DFE86 µg
Choline, total58.7 mg
Betaine12.2 mg
Vitamin B-120.23 µg
Vitamin A, RAE34 µg
Retinol31 µg
Carotene, beta26 µg
Carotene, alpha3 µg
Cryptoxanthin, beta21 µg
Vitamin A, IU166 IU
Lutein + zeaxanthin550 µg
Vitamin E (alpha-tocopherol)0.51 mg
Tocopherol, beta0.12 mg
Tocopherol, gamma0.84 mg
Tocopherol, delta0.26 mg
Tocotrienol, alpha0.19 mg
Tocotrienol, beta0.46 mg
Tocotrienol, gamma0.24 mg
Vitamin K (phylloquinone)3.7 µg