Bread, blue corn, somiviki (Hopi)

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ProximatesAmount in 100g
Water55.01 g
Energy186 kcal
Energy776 kJ
Protein3.1 g
Total lipid (fat)1.53 g
Ash0.52 g
Carbohydrate, by difference39.84 g
Fiber, total dietary3.6 g
Sugars, total12.94 g
Sucrose12.94 g
Starch22.98 g
LipidsAmount in 100g
Fatty acids, total saturated0.289 g
4:00.005 g
8:00.003 g
10:00.005 g
12:00.003 g
14:00.003 g
15:00.002 g
16:00.217 g
17:00.003 g
18:00.037 g
20:00.005 g
22:00.003 g
24:00.003 g
Fatty acids, total monounsaturated0.347 g
16:1 undifferentiated0.002 g
16:1 c0.002 g
18:1 undifferentiated0.342 g
18:1 c0.338 g
18:1 t0.004 g
20:10.003 g
Fatty acids, total polyunsaturated0.779 g
18:2 undifferentiated0.757 g
18:2 n-6 c,c0.753 g
18:2 t not further defined0.004 g
18:3 undifferentiated0.023 g
18:3 n-3 c,c,c (ALA)0.023 g
Fatty acids, total trans0.008 g
Fatty acids, total trans-monoenoic0.004 g
Fatty acids, total trans-polyenoic0.004 g
MineralsAmount in 100g
Calcium, Ca34 mg
Iron, Fe1.58 mg
Magnesium, Mg43 mg
Phosphorus, P94 mg
Potassium, K114 mg
Sodium, Na9 mg
Zinc, Zn0.82 mg
Copper, Cu0.119 mg
Manganese, Mn0.405 mg
VitaminsAmount in 100g
Selenium, Se3 µg
Thiamin0.03 mg
Niacin0.55 mg
Pantothenic acid0.17 mg
Vitamin B-60.168 mg
Carotene, beta3 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU5 IU
Lutein + zeaxanthin18 µg
Vitamin E (alpha-tocopherol)0.34 mg
Tocopherol, beta0.06 mg
Tocopherol, gamma0.8 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.17 mg
Tocotrienol, beta0.21 mg