Serving size:
| Proximates | Amount in |
|---|
| Water | 50.6 g |
| Energy | 327 kcal |
| Energy | 1368 kJ |
| Protein | 14.5 g |
| Total lipid (fat) | 28.5 g |
| Ash | 3.3 g |
| Carbohydrate, by difference | 3.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 9.307 g |
| 10:0 | 0.051 g |
| 12:0 | 0.111 g |
| 14:0 | 0.333 g |
| 16:0 | 5.763 g |
| 18:0 | 3.048 g |
| Fatty acids, total monounsaturated | 12.731 g |
| 16:1 undifferentiated | 1.025 g |
| 18:1 undifferentiated | 11.706 g |
| Fatty acids, total polyunsaturated | 3.193 g |
| 18:2 undifferentiated | 2.852 g |
| 18:3 undifferentiated | 0.342 g |
| Cholesterol | 180 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 11.2 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 168 mg |
| Potassium, K | 199 mg |
| Sodium, Na | 977 mg |
| Zinc, Zn | 2.81 mg |
| Copper, Cu | 0.24 mg |
| Manganese, Mn | 0.155 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.145 g |
| Threonine | 0.534 g |
| Isoleucine | 0.484 g |
| Leucine | 1.032 g |
| Lysine | 0.909 g |
| Methionine | 0.311 g |
| Cystine | 0.248 g |
| Phenylalanine | 0.553 g |
| Tyrosine | 0.43 g |
| Valine | 0.616 g |
| Arginine | 0.767 g |
| Histidine | 0.32 g |
| Alanine | 0.762 g |
| Aspartic acid | 1.125 g |
| Glutamic acid | 1.631 g |
| Glycine | 0.886 g |
| Proline | 0.767 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 58 µg |
| Thiamin | 0.249 mg |
| Riboflavin | 1.525 mg |
| Niacin | 8.368 mg |
| Pantothenic acid | 3.38 mg |
| Vitamin B-6 | 0.33 mg |
| Folate, total | 44 µg |
| Folate, food | 44 µg |
| Folate, DFE | 44 µg |
| Choline, total | 255.9 mg |
| Betaine | 3.8 mg |
| Vitamin B-12 | 20.09 µg |
| Vitamin A, RAE | 4220 µg |
| Retinol | 4220 µg |
| Vitamin A, IU | 14051 IU |
| Vitamin E (alpha-tocopherol) | 0.35 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D | 48 IU |
| Vitamin K (phylloquinone) | 1.6 µg |
