Boysenberries, frozen, unsweetened

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Serving size:
ProximatesAmount in 100g
Water85.9 g
Energy50 kcal
Energy209 kJ
Protein1.1 g
Total lipid (fat)0.26 g
Ash0.54 g
Carbohydrate, by difference12.19 g
Fiber, total dietary5.3 g
Sugars, total6.89 g
LipidsAmount in 100g
Fatty acids, total saturated0.009 g
16:00.006 g
18:00.001 g
Fatty acids, total monounsaturated0.025 g
18:1 undifferentiated0.023 g
20:10.002 g
Fatty acids, total polyunsaturated0.148 g
18:2 undifferentiated0.098 g
18:3 undifferentiated0.05 g
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca27 mg
Iron, Fe0.85 mg
Magnesium, Mg16 mg
Phosphorus, P27 mg
Potassium, K139 mg
Sodium, Na1 mg
Zinc, Zn0.22 mg
Copper, Cu0.08 mg
Manganese, Mn0.547 mg
VitaminsAmount in 100g
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid3.1 mg
Thiamin0.053 mg
Riboflavin0.037 mg
Niacin0.767 mg
Pantothenic acid0.25 mg
Vitamin B-60.056 mg
Folate, total63 µg
Folate, food63 µg
Folate, DFE63 µg
Choline, total10.2 mg
Vitamin A, RAE3 µg
Carotene, beta40 µg
Vitamin A, IU67 IU
Lutein + zeaxanthin118 µg
Vitamin E (alpha-tocopherol)0.87 mg
Vitamin K (phylloquinone)7.8 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • BOYSENBERRY
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • TREATMENT APPLIED NOT KNOWN
  • PRESERVED BY FREEZING
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • UNSWEETENED CLAIM OR USE