Serving size:
| Proximates | Amount in |
|---|
| Water | 93 g |
| Energy | 21 kcal |
| Energy | 88 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 0.7 g |
| Ash | 1.44 g |
| Carbohydrate, by difference | 3.06 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.17 g |
| 16:0 | 0.06 g |
| 18:0 | 0.021 g |
| Fatty acids, total monounsaturated | 0.211 g |
| 16:1 undifferentiated | 0.191 g |
| 22:1 undifferentiated | 0.02 g |
| Fatty acids, total polyunsaturated | 0.109 g |
| 18:2 undifferentiated | 0.109 g |
- Scientific Name
- Borago officinalis
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 93 mg |
| Iron, Fe | 3.3 mg |
| Magnesium, Mg | 52 mg |
| Phosphorus, P | 53 mg |
| Potassium, K | 470 mg |
| Sodium, Na | 80 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0.349 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 35 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.15 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.041 mg |
| Vitamin B-6 | 0.084 mg |
| Folate, total | 13 µg |
| Folate, food | 13 µg |
| Folate, DFE | 13 µg |
| Vitamin A, RAE | 210 µg |
| Vitamin A, IU | 4200 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- BORAGE
- LEAF
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
