Serving size:
| Proximates | Amount in |
|---|
| Water | 45.37 g |
| Energy | 336 kcal |
| Energy | 1406 kJ |
| Protein | 11.56 g |
| Total lipid (fat) | 29.25 g |
| Ash | 7.15 g |
| Carbohydrate, by difference | 6.66 g |
| Sugars, total | 1.35 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 11.7 g |
| 10:0 | 0.06 g |
| 12:0 | 0.073 g |
| 14:0 | 0.645 g |
| 16:0 | 7.09 g |
| 18:0 | 3.8 g |
| Fatty acids, total monounsaturated | 12.789 g |
| 16:1 undifferentiated | 1.146 g |
| 18:1 undifferentiated | 11.497 g |
| 20:1 | 0.144 g |
| 22:1 undifferentiated | 0.001 g |
| Fatty acids, total polyunsaturated | 2.512 g |
| 18:2 undifferentiated | 2.171 g |
| 18:3 undifferentiated | 0.288 g |
| 20:4 undifferentiated | 0.046 g |
| 22:5 n-3 (DPA) | 0.003 g |
| 22:6 n-3 (DHA) | 0.004 g |
| Cholesterol | 75 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 31 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 128 mg |
| Potassium, K | 222 mg |
| Sodium, Na | 1055 mg |
| Zinc, Zn | 2.22 mg |
| Copper, Cu | 0.093 mg |
| Manganese, Mn | 0.265 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.126 g |
| Threonine | 0.509 g |
| Isoleucine | 0.54 g |
| Leucine | 0.937 g |
| Lysine | 1.024 g |
| Methionine | 0.298 g |
| Cystine | 0.135 g |
| Phenylalanine | 0.474 g |
| Tyrosine | 0.388 g |
| Valine | 0.614 g |
| Arginine | 0.908 g |
| Histidine | 0.361 g |
| Alanine | 0.724 g |
| Aspartic acid | 1.143 g |
| Glutamic acid | 1.889 g |
| Glycine | 0.664 g |
| Proline | 0.522 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 12.4 µg |
| Fluoride, F | 36 µg |
| Vitamin C, total ascorbic acid | 11 mg |
| Thiamin | 0.152 mg |
| Riboflavin | 0.15 mg |
| Niacin | 3.31 mg |
| Pantothenic acid | 0.36 mg |
| Vitamin B-6 | 0.388 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 1.08 µg |
