Bologna, pork and turkey, lite

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ProximatesAmount in 100g
Water64.87 g
Energy211 kcal
Energy881 kJ
Protein13.06 g
Total lipid (fat)16.06 g
Ash2.56 g
Carbohydrate, by difference3.45 g
LipidsAmount in 100g
Fatty acids, total saturated5.46 g
10:00.01 g
12:00.031 g
14:00.188 g
16:03.312 g
18:01.905 g
Fatty acids, total monounsaturated7.548 g
16:1 undifferentiated0.517 g
18:1 undifferentiated6.9 g
20:10.124 g
Fatty acids, total polyunsaturated3.051 g
18:2 undifferentiated2.786 g
18:3 undifferentiated0.219 g
20:4 undifferentiated0.037 g
22:5 n-3 (DPA)0.003 g
22:6 n-3 (DHA)0.003 g
Cholesterol79 mg
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
4
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca48 mg
Iron, Fe1.15 mg
Magnesium, Mg17 mg
Phosphorus, P94 mg
Potassium, K138 mg
Sodium, Na716 mg
Zinc, Zn0.73 mg
Copper, Cu0.082 mg
Manganese, Mn0.155 mg
Amino AcidsAmount in 100g
Tryptophan0.101 g
Threonine0.357 g
Isoleucine0.419 g
Leucine0.714 g
Lysine0.664 g
Methionine0.217 g
Cystine0.151 g
Phenylalanine0.402 g
Tyrosine0.303 g
Valine0.47 g
Arginine0.629 g
Histidine0.236 g
Alanine0.507 g
Aspartic acid0.766 g
Glutamic acid2.109 g
Glycine0.461 g
Proline0.61 g
VitaminsAmount in 100g
Selenium, Se5.6 µg
Thiamin0.159 mg
Riboflavin0.097 mg
Niacin3.072 mg
Pantothenic acid0.34 mg
Vitamin B-60.163 mg
Folate, total18 µg
Folate, food18 µg
Folate, DFE18 µg
Vitamin B-120.29 µg
Vitamin A, RAE1 µg
Retinol1 µg
Vitamin A, IU2 IU