Blueberries, wild, frozen

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ProximatesAmount in 100g
Water85.8 g
Energy57 kcal
Energy238 kJ
Total lipid (fat)0.16 g
Ash0.19 g
Carbohydrate, by difference13.85 g
Fiber, total dietary4.4 g
Glucose (dextrose)3.33 g
Fructose3.71 g
LipidsAmount in 100g
Fatty acids, total saturated0.03 g
Fatty acids, total monounsaturated0.02 g
Fatty acids, total polyunsaturated0.09 g
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca17 mg
Iron, Fe0.58 mg
Magnesium, Mg7 mg
Phosphorus, P13 mg
Potassium, K68 mg
Sodium, Na3 mg
Zinc, Zn0.67 mg
Manganese, Mn2.87 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.03 mg
Riboflavin0.007 mg
Niacin0.61 mg
Vitamin B-60.02 mg
Vitamin A, RAE3 µg
Carotene, beta35 µg
Carotene, alpha2 µg
Vitamin A, IU59 IU
Vitamin E (alpha-tocopherol)0.26 mg
LanguaL Codes
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • BLUEBERRY
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • TREATMENT APPLIED NOT KNOWN
  • PRESERVED BY FREEZING
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • WILD OR GATHERED