Serving size:
Proximates | Amount in |
---|
Water | 85.8 g |
Energy | 57 kcal |
Energy | 238 kJ |
Total lipid (fat) | 0.16 g |
Ash | 0.19 g |
Carbohydrate, by difference | 13.85 g |
Fiber, total dietary | 4.4 g |
Glucose (dextrose) | 3.33 g |
Fructose | 3.71 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.03 g |
Fatty acids, total monounsaturated | 0.02 g |
Fatty acids, total polyunsaturated | 0.09 g |
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 17 mg |
Iron, Fe | 0.58 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 13 mg |
Potassium, K | 68 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 0.67 mg |
Manganese, Mn | 2.87 mg |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 1.7 mg |
Thiamin | 0.03 mg |
Riboflavin | 0.007 mg |
Niacin | 0.61 mg |
Vitamin B-6 | 0.02 mg |
Vitamin A, RAE | 3 µg |
Carotene, beta | 35 µg |
Carotene, alpha | 2 µg |
Vitamin A, IU | 59 IU |
Vitamin E (alpha-tocopherol) | 0.26 mg |
LanguaL Codes
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- BLUEBERRY
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- WILD OR GATHERED