Blueberries, wild, canned, heavy syrup, drained

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ProximatesAmount in 100g
Water70.63 g
Energy107 kcal
Energy446 kJ
Protein0.56 g
Total lipid (fat)0.34 g
Ash0.15 g
Carbohydrate, by difference28.32 g
Fiber, total dietary4.9 g
Sugars, total19.28 g
Sucrose0.01 g
Glucose (dextrose)10.13 g
Fructose9.02 g
Maltose0.12 g
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca19 mg
Iron, Fe2.2 mg
Magnesium, Mg6 mg
Phosphorus, P14 mg
Potassium, K46 mg
Sodium, Na1 mg
Zinc, Zn0.12 mg
Manganese, Mn2.3 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.033 mg
Riboflavin0.313 mg
Niacin0.469 mg
Pantothenic acid0.041 mg
Vitamin B-60.035 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin K (phylloquinone)14.8 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • BLUEBERRY
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SUGAR OR SUGAR SYRUP ADDED
  • STERILIZED BY HEAT
  • PACKED IN HEAVILY SWEETENED LIQUID
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • WILD OR GATHERED
  • DRAINED