Blueberries, frozen, sweetened

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ProximatesAmount in 100g
Water77.4 g
Energy85 kcal
Energy355 kJ
Protein0.4 g
Total lipid (fat)0.13 g
Ash0.12 g
Carbohydrate, by difference21.95 g
Fiber, total dietary2.2 g
Sugars, total19.72 g
LipidsAmount in 100g
Fatty acids, total saturated0.011 g
16:00.006 g
18:00.002 g
Fatty acids, total monounsaturated0.018 g
18:1 undifferentiated0.018 g
Fatty acids, total polyunsaturated0.057 g
18:2 undifferentiated0.034 g
18:3 undifferentiated0.023 g
Carbohydrate Factor
3.75
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca6 mg
Iron, Fe0.39 mg
Magnesium, Mg2 mg
Phosphorus, P7 mg
Potassium, K60 mg
Sodium, Na1 mg
Zinc, Zn0.06 mg
Copper, Cu0.039 mg
Manganese, Mn0.262 mg
Amino AcidsAmount in 100g
Tryptophan0.002 g
Threonine0.011 g
Isoleucine0.012 g
Leucine0.023 g
Lysine0.007 g
Methionine0.006 g
Cystine0.004 g
Phenylalanine0.014 g
Tyrosine0.005 g
Valine0.017 g
Arginine0.02 g
Histidine0.006 g
Alanine0.017 g
Aspartic acid0.031 g
Glutamic acid0.049 g
Glycine0.016 g
Proline0.015 g
VitaminsAmount in 100g
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.02 mg
Riboflavin0.052 mg
Niacin0.253 mg
Pantothenic acid0.125 mg
Vitamin B-60.059 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total5.5 mg
Vitamin A, RAE2 µg
Carotene, beta30 µg
Vitamin A, IU49 IU
Lutein + zeaxanthin73 µg
Vitamin E (alpha-tocopherol)0.52 mg
Vitamin K (phylloquinone)17.7 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • BLUEBERRY
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SUGAR OR SUGAR SYRUP ADDED
  • PRESERVED BY FREEZING
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION