Serving size:
| Proximates | Amount in |
|---|
| Water | 14.8 g |
| Energy | 317 kcal |
| Energy | 1328 kJ |
| Protein | 2.5 g |
| Total lipid (fat) | 2.5 g |
| Ash | 0.73 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 7.5 g |
| Sugars, total | 67.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.2 g |
| 16:0 | 0.116 g |
| 18:0 | 0.068 g |
| Fatty acids, total monounsaturated | 0.405 g |
| 16:1 undifferentiated | 0.005 g |
| 18:1 undifferentiated | 0.4 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| 18:2 undifferentiated | 1.137 g |
| 18:3 undifferentiated | 0.163 g |
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
| Minerals | Amount in |
|---|
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 36 mg |
| Potassium, K | 214 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.49 mg |
| Copper, Cu | 0.16 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 23.8 mg |
| Thiamin | 0.092 mg |
| Riboflavin | 0.127 mg |
| Niacin | 1.154 mg |
| Vitamin B-6 | 0.152 mg |
| Folate, total | 12 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Choline, total | 18.5 mg |
| Vitamin A, RAE | 7 µg |
| Carotene, beta | 84 µg |
| Vitamin A, IU | 141 IU |
| Lutein + zeaxanthin | 208 µg |
| Vitamin E (alpha-tocopherol) | 2.35 mg |
| Vitamin K (phylloquinone) | 59.4 µg |
