Biscuits, plain or buttermilk, prepared from recipe

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ProximatesAmount in 100g
Water28.9 g
Energy353 kcal
Energy1477 kJ
Protein7 g
Total lipid (fat)16.3 g
Ash3.2 g
Carbohydrate, by difference44.6 g
Fiber, total dietary1.5 g
Sugars, total2.18 g
LipidsAmount in 100g
Fatty acids, total saturated4.324 g
4:00.026 g
6:00.015 g
8:00.009 g
10:00.02 g
12:00.022 g
14:00.14 g
16:02.402 g
18:01.687 g
Fatty acids, total monounsaturated6.93 g
16:1 undifferentiated0.018 g
18:1 undifferentiated6.91 g
Fatty acids, total polyunsaturated4.163 g
18:2 undifferentiated3.9 g
18:3 undifferentiated0.263 g
Cholesterol3 mg
Phytosterols30 mg
MineralsAmount in 100g
Calcium, Ca235 mg
Iron, Fe2.9 mg
Magnesium, Mg18 mg
Phosphorus, P164 mg
Potassium, K121 mg
Sodium, Na580 mg
Zinc, Zn0.54 mg
Copper, Cu0.082 mg
Manganese, Mn0.378 mg
Amino AcidsAmount in 100g
Tryptophan0.087 g
Threonine0.211 g
Isoleucine0.273 g
Leucine0.514 g
Lysine0.226 g
Methionine0.132 g
Cystine0.132 g
Phenylalanine0.347 g
Tyrosine0.232 g
Valine0.313 g
Arginine0.275 g
Histidine0.161 g
Alanine0.226 g
Aspartic acid0.335 g
Glutamic acid2.175 g
Glycine0.231 g
Proline0.78 g
VitaminsAmount in 100g
Selenium, Se19.5 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.356 mg
Riboflavin0.31 mg
Niacin2.949 mg
Pantothenic acid0.285 mg
Vitamin B-60.035 mg
Folate, total61 µg
Folic acid49 µg
Folate, food12 µg
Folate, DFE95 µg
Vitamin B-120.08 µg
Vitamin A, IU82 IU