Serving size:
| Proximates | Amount in |
|---|
| Water | 1.99 g |
| Energy | 379 kcal |
| Energy | 1586 kJ |
| Protein | 8.13 g |
| Total lipid (fat) | 13.34 g |
| Ash | 2.62 g |
| Carbohydrate, by difference | 66.99 g |
| Fiber, total dietary | 18.1 g |
| Sugars, total | 38.02 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.45 g |
| 4:0 | 0.012 g |
| 6:0 | 0.003 g |
| 8:0 | 0.004 g |
| 10:0 | 0.008 g |
| 12:0 | 0.008 g |
| 14:0 | 0.047 g |
| 15:0 | 0.137 g |
| 16:0 | 0.732 g |
| 18:0 | 0.779 g |
| 22:0 | 0.172 g |
| Fatty acids, total monounsaturated | 10.51 g |
| 16:1 undifferentiated | 0.021 g |
| 18:1 undifferentiated | 9.469 g |
| 20:1 | 0.11 g |
| Fatty acids, total polyunsaturated | 1.19 g |
| 18:2 undifferentiated | 1.754 g |
| 18:3 undifferentiated | 0.1 g |
| Cholesterol | 5 mg |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- Unilever
| Minerals | Amount in |
|---|
| Calcium, Ca | 364 mg |
| Iron, Fe | 0.68 mg |
| Magnesium, Mg | 385 mg |
| Phosphorus, P | 385 mg |
| Potassium, K | 247 mg |
| Sodium, Na | 472 mg |
| Zinc, Zn | 17.31 mg |
| Copper, Cu | 0.769 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 67.3 µg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 1.442 mg |
| Riboflavin | 0.654 mg |
| Niacin | 38.462 mg |
| Pantothenic acid | 15.385 mg |
| Vitamin B-6 | 2.308 mg |
| Folate, total | 385 µg |
| Folic acid | 384 µg |
| Folate, food | 1 µg |
| Folate, DFE | 653 µg |
| Choline, total | 3.4 mg |
| Vitamin B-12 | 8.08 µg |
| Vitamin B-12, added | 8.08 µg |
| Vitamin A, RAE | 865 µg |
| Retinol | 865 µg |
| Carotene, beta | 1 µg |
| Vitamin A, IU | 3447 IU |
| Vitamin E (alpha-tocopherol) | 51.92 mg |
| Vitamin E, added | 51.92 mg |
| Vitamin D (D2 + D3) | 9.6 µg |
| Vitamin D | 385 IU |
| Vitamin K (phylloquinone) | 96.2 µg |
