Serving size:
Proximates | Amount in |
---|
Water | 85.69 g |
Energy | 57 kcal |
Energy | 238 kJ |
Protein | 3.32 g |
Total lipid (fat) | 1.93 g |
Ash | 0.86 g |
Carbohydrate, by difference | 7.74 g |
Fiber, total dietary | 1.6 g |
Sugars, total | 5.95 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.514 g |
4:0 | 0.008 g |
6:0 | 0.001 g |
8:0 | 0.002 g |
10:0 | 0.003 g |
12:0 | 0.002 g |
14:0 | 0.015 g |
16:0 | 0.289 g |
18:0 | 0.135 g |
20:0 | 0.037 g |
22:0 | 0.019 g |
Fatty acids, total monounsaturated | 0.924 g |
16:1 undifferentiated | 0.005 g |
18:1 undifferentiated | 0.891 g |
20:1 | 0.02 g |
Fatty acids, total polyunsaturated | 0.305 g |
18:2 undifferentiated | 0.296 g |
18:3 undifferentiated | 0.142 g |
Cholesterol | 3 mg |
- Nitrogen to Protein Conversion Factor
- 6.38
- Manufacturer
- Unilever
Minerals | Amount in |
---|
Calcium, Ca | 161 mg |
Iron, Fe | 0.87 mg |
Magnesium, Mg | 45 mg |
Phosphorus, P | 161 mg |
Potassium, K | 193 mg |
Sodium, Na | 68 mg |
Zinc, Zn | 0.72 mg |
Copper, Cu | 0.012 mg |
Vitamins | Amount in |
---|
Selenium, Se | 5.7 µg |
Vitamin C, total ascorbic acid | 19.4 mg |
Thiamin | 0.17 mg |
Riboflavin | 0.19 mg |
Niacin | 2.26 mg |
Pantothenic acid | 1.378 mg |
Vitamin B-6 | 0.225 mg |
Folate, total | 39 µg |
Folic acid | 41 µg |
Folate, DFE | 69 µg |
Choline, total | 14.8 mg |
Vitamin B-12 | 0.68 µg |
Vitamin B-12, added | 0.71 µg |
Vitamin A, RAE | 178 µg |
Retinol | 178 µg |
Vitamin A, IU | 565 IU |
Vitamin E (alpha-tocopherol) | 6.81 mg |
Vitamin E, added | 6.81 mg |
Vitamin D (D2 + D3) | 1.1 µg |
Vitamin D | 45 IU |
Vitamin K (phylloquinone) | 6.5 µg |