Serving size:
Proximates | Amount in |
---|
Water | 97.21 g |
Energy | 4 kcal |
Energy | 16 kJ |
Ash | 2.09 g |
Carbohydrate, by difference | 0.7 g |
Sugars, total | 0.63 g |
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 9 mg |
Iron, Fe | 0.1 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 16 mg |
Potassium, K | 192 mg |
Sodium, Na | 18 mg |
Zinc, Zn | 0.05 mg |
Copper, Cu | 0.044 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.1 µg |
Vitamin C, total ascorbic acid | 25.4 mg |
Thiamin | 0.08 mg |
Riboflavin | 0.018 mg |
Niacin | 0.204 mg |
Pantothenic acid | 0.845 mg |
Vitamin B-6 | 0.169 mg |
Folate, total | 44 µg |
Folate, food | 44 µg |
Folate, DFE | 44 µg |
Choline, total | 5.7 mg |
Vitamin A, RAE | 20 µg |
Carotene, beta | 232 µg |
Cryptoxanthin, beta | 15 µg |
Vitamin A, IU | 400 IU |
Lutein + zeaxanthin | 116 µg |
Vitamin E (alpha-tocopherol) | 1.14 mg |
Vitamin K (phylloquinone) | 0.1 µg |