Serving size:
| Proximates | Amount in |
|---|
| Water | 88.8 g |
| Energy | 49 kcal |
| Energy | 205 kJ |
| Protein | 5.87 g |
| Total lipid (fat) | 2.01 g |
| Ash | 0.68 g |
| Carbohydrate, by difference | 2.06 g |
| Fiber, total dietary | 0.2 g |
| Sugars, total | 0.78 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.362 g |
| 16:0 | 0.145 g |
| 18:0 | 0.217 g |
| Fatty acids, total monounsaturated | 1.449 g |
| 18:1 undifferentiated | 1.394 g |
| 20:1 | 0.037 g |
| 22:1 undifferentiated | 0.019 g |
| Fatty acids, total polyunsaturated | 0.362 g |
| 18:2 undifferentiated | 0.35 g |
| 18:3 undifferentiated | 0.013 g |
| Cholesterol | 2 mg |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- CytoSport
| Minerals | Amount in |
|---|
| Calcium, Ca | 69 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 198 mg |
| Sodium, Na | 95 mg |
| Zinc, Zn | 1.05 mg |
| Copper, Cu | 0.143 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 27.6 mg |
| Thiamin | 0.133 mg |
| Riboflavin | 0.139 mg |
| Niacin | 1.416 mg |
| Pantothenic acid | 0.604 mg |
| Vitamin B-6 | 0.224 mg |
| Folate, total | 33 µg |
| Folic acid | 24 µg |
| Folate, DFE | 40 µg |
| Vitamin B-12 | 0.69 µg |
| Vitamin B-12, added | 0.69 µg |
| Vitamin A, RAE | 88 µg |
| Retinol | 88 µg |
| Vitamin A, IU | 365 IU |
| Vitamin E (alpha-tocopherol) | 0.83 mg |
| Vitamin E, added | 0.83 mg |
| Vitamin D (D2 + D3) | 28 µg |
| Vitamin D3 (cholecalciferol) | 0.6 µg |
| Vitamin D | 28 IU |
