Serving size:
| Proximates | Amount in |
|---|
| Water | 90.83 g |
| Energy | 34 kcal |
| Energy | 142 kJ |
| Protein | 4.71 g |
| Total lipid (fat) | 1.03 g |
| Ash | 0.62 g |
| Carbohydrate, by difference | 2.13 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 0.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.231 g |
| 16:0 | 0.097 g |
| 18:0 | 0.145 g |
| Fatty acids, total monounsaturated | 0.725 g |
| 18:1 undifferentiated | 0.697 g |
| 20:1 | 0.019 g |
| 22:1 undifferentiated | 0.009 g |
| Fatty acids, total polyunsaturated | 0.121 g |
| 18:2 undifferentiated | 0.117 g |
| 18:3 undifferentiated | 0.004 g |
| Cholesterol | 2 mg |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- CytoSport
| Minerals | Amount in |
|---|
| Calcium, Ca | 64 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 106 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 87 mg |
| Zinc, Zn | 1.05 mg |
| Copper, Cu | 0.142 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 27.1 mg |
| Thiamin | 0.133 mg |
| Riboflavin | 0.139 mg |
| Niacin | 1.417 mg |
| Vitamin B-6 | 0.224 mg |
| Folate, total | 33 µg |
| Folic acid | 33 µg |
| Folate, DFE | 56 µg |
| Vitamin B-12 | 0.69 µg |
| Vitamin B-12, added | 0.69 µg |
| Vitamin A, RAE | 101 µg |
| Retinol | 101 µg |
| Vitamin A, IU | 364 IU |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0.01 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin D | 28 IU |
