Serving size:
Proximates | Amount in |
---|
Water | 90.83 g |
Energy | 34 kcal |
Energy | 142 kJ |
Protein | 4.71 g |
Total lipid (fat) | 1.03 g |
Ash | 0.62 g |
Carbohydrate, by difference | 2.13 g |
Fiber, total dietary | 1.2 g |
Sugars, total | 0.1 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.231 g |
16:0 | 0.097 g |
18:0 | 0.145 g |
Fatty acids, total monounsaturated | 0.725 g |
18:1 undifferentiated | 0.697 g |
20:1 | 0.019 g |
22:1 undifferentiated | 0.009 g |
Fatty acids, total polyunsaturated | 0.121 g |
18:2 undifferentiated | 0.117 g |
18:3 undifferentiated | 0.004 g |
Cholesterol | 2 mg |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- CytoSport
Minerals | Amount in |
---|
Calcium, Ca | 64 mg |
Iron, Fe | 1.3 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 106 mg |
Potassium, K | 168 mg |
Sodium, Na | 87 mg |
Zinc, Zn | 1.05 mg |
Copper, Cu | 0.142 mg |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 27.1 mg |
Thiamin | 0.133 mg |
Riboflavin | 0.139 mg |
Niacin | 1.417 mg |
Vitamin B-6 | 0.224 mg |
Folate, total | 33 µg |
Folic acid | 33 µg |
Folate, DFE | 56 µg |
Vitamin B-12 | 0.69 µg |
Vitamin B-12, added | 0.69 µg |
Vitamin A, RAE | 101 µg |
Retinol | 101 µg |
Vitamin A, IU | 364 IU |
Vitamin E (alpha-tocopherol) | 0.01 mg |
Vitamin E, added | 0.01 mg |
Vitamin D (D2 + D3) | 0.7 µg |
Vitamin D | 28 IU |