Beverages, CYTOSPORT, Muscle Milk light, Ready-To-Drink

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ProximatesAmount in 100g
Water90.83 g
Energy34 kcal
Energy142 kJ
Protein4.71 g
Total lipid (fat)1.03 g
Ash0.62 g
Carbohydrate, by difference2.13 g
Fiber, total dietary1.2 g
Sugars, total0.1 g
LipidsAmount in 100g
Fatty acids, total saturated0.231 g
16:00.097 g
18:00.145 g
Fatty acids, total monounsaturated0.725 g
18:1 undifferentiated0.697 g
20:10.019 g
22:1 undifferentiated0.009 g
Fatty acids, total polyunsaturated0.121 g
18:2 undifferentiated0.117 g
18:3 undifferentiated0.004 g
Cholesterol2 mg
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca64 mg
Iron, Fe1.3 mg
Magnesium, Mg22 mg
Phosphorus, P106 mg
Potassium, K168 mg
Sodium, Na87 mg
Zinc, Zn1.05 mg
Copper, Cu0.142 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid27.1 mg
Thiamin0.133 mg
Riboflavin0.139 mg
Niacin1.417 mg
Vitamin B-60.224 mg
Folate, total33 µg
Folic acid33 µg
Folate, DFE56 µg
Vitamin B-120.69 µg
Vitamin B-12, added0.69 µg
Vitamin A, RAE101 µg
Retinol101 µg
Vitamin A, IU364 IU
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0.01 mg
Vitamin D (D2 + D3)0.7 µg
Vitamin D28 IU