Serving size:
| Proximates | Amount in |
|---|
| Water | 88.43 g |
| Energy | 50 kcal |
| Energy | 209 kJ |
| Protein | 0.63 g |
| Total lipid (fat) | 1.25 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 9.38 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 8.75 g |
| Lipids | Amount in |
|---|
| Fatty acids, total monounsaturated | 0.625 g |
| 16:1 undifferentiated | 0.005 g |
| 17:1 | 0.001 g |
| 18:1 undifferentiated | 0.619 g |
| Fatty acids, total polyunsaturated | 0.208 g |
| 18:2 undifferentiated | 0.208 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 188 mg |
| Iron, Fe | 0.53 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 19 mg |
| Potassium, K | 75 mg |
| Sodium, Na | 71 mg |
| Zinc, Zn | 0.63 mg |
| Copper, Cu | 0.067 mg |
| Manganese, Mn | 0.083 mg |
| Amino Acids | Amount in |
|---|
| Beta-sitosterol | 3 mg |
| Tryptophan | 0.005 g |
| Threonine | 0.015 g |
| Isoleucine | 0.018 g |
| Leucine | 0.037 g |
| Lysine | 0.014 g |
| Methionine | 0.004 g |
| Cystine | 0.005 g |
| Phenylalanine | 0.028 g |
| Tyrosine | 0.011 g |
| Valine | 0.02 g |
| Arginine | 0.061 g |
| Histidine | 0.014 g |
| Alanine | 0.026 g |
| Aspartic acid | 0.073 g |
| Glutamic acid | 0.17 g |
| Glycine | 0.037 g |
| Proline | 0.026 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.2 µg |
| Fluoride, F | 69.2 µg |
| Vitamin C, total ascorbic acid | 4.4 mg |
| Thiamin | 0.022 mg |
| Riboflavin | 0.177 mg |
| Niacin | 0.103 mg |
| Pantothenic acid | 0.035 mg |
| Vitamin B-6 | 0.006 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 2 mg |
| Vitamin B-12 | 1.25 µg |
| Vitamin B-12, added | 1.25 µg |
| Vitamin A, RAE | 63 µg |
| Retinol | 62 µg |
| Vitamin A, IU | 208 IU |
| Vitamin E (alpha-tocopherol) | 2.81 mg |
| Vitamin E, added | 2.81 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D | 42 IU |
