Beverage, instant breakfast powder, chocolate, not reconstituted

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ProximatesAmount in 100g
Water7.4 g
Energy357 kcal
Energy1494 kJ
Protein19.9 g
Total lipid (fat)1.4 g
Ash5.1 g
Carbohydrate, by difference66.2 g
Fiber, total dietary0.4 g
Sugars, total65.8 g
LipidsAmount in 100g
Fatty acids, total saturated0.56 g
4:00.01 g
6:00.002 g
8:00.003 g
10:00.005 g
12:00.003 g
14:00.023 g
16:00.286 g
18:00.216 g
Fatty acids, total monounsaturated0.314 g
16:1 undifferentiated0.008 g
18:1 undifferentiated0.302 g
Fatty acids, total polyunsaturated0.278 g
18:2 undifferentiated0.247 g
18:3 undifferentiated0.031 g
Cholesterol12 mg
MineralsAmount in 100g
Calcium, Ca285 mg
Iron, Fe12.82 mg
Magnesium, Mg228 mg
Phosphorus, P427 mg
Potassium, K947 mg
Sodium, Na385 mg
Zinc, Zn8.55 mg
Copper, Cu1.425 mg
VitaminsAmount in 100g
Selenium, Se12.1 µg
Vitamin C, total ascorbic acid76.9 mg
Thiamin0.85 mg
Riboflavin0.2 mg
Niacin14.24 mg
Vitamin B-61.14 mg
Folate, total285 µg
Folic acid285 µg
Folate, DFE485 µg
Choline, total148.4 mg
Vitamin B-121.71 µg
Vitamin B-12, added1 µg
Vitamin A, RAE1496 µg
Retinol1496 µg
Vitamin A, IU4987 IU
Vitamin E (alpha-tocopherol)9.37 mg
Vitamin E, added9.37 mg
Vitamin K (phylloquinone)90 µg