Serving size:
Proximates | Amount in |
---|
Water | 84.16 g |
Energy | 85 kcal |
Energy | 355 kJ |
Protein | 12.07 g |
Total lipid (fat) | 3.69 g |
Ash | 0.55 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.291 g |
14:0 | 0.07 g |
15:0 | 0.024 g |
16:0 | 0.643 g |
17:0 | 0.081 g |
18:0 | 0.463 g |
20:0 | 0.004 g |
22:0 | 0.006 g |
Fatty acids, total monounsaturated | 1.533 g |
14:1 | 0.015 g |
16:1 undifferentiated | 0.088 g |
18:1 undifferentiated | 1.413 g |
20:1 | 0.017 g |
Fatty acids, total polyunsaturated | 0.18 g |
18:2 undifferentiated | 0.116 g |
18:3 undifferentiated | 0.011 g |
18:3 n-3 c,c,c (ALA) | 0.007 g |
18:3 n-6 c,c,c | 0.004 g |
20:2 n-6 c,c | 0.005 g |
20:4 undifferentiated | 0.048 g |
Fatty acids, total trans | 0.15 g |
Cholesterol | 122 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 69 mg |
Iron, Fe | 0.59 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 64 mg |
Potassium, K | 67 mg |
Sodium, Na | 97 mg |
Zinc, Zn | 1.42 mg |
Copper, Cu | 0.07 mg |
Manganese, Mn | 0.085 mg |
Vitamins | Amount in |
---|
Selenium, Se | 12.5 µg |
Riboflavin | 0.064 mg |
Niacin | 0.881 mg |
Pantothenic acid | 0.227 mg |
Vitamin B-6 | 0.014 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Choline, total | 194.8 mg |
Vitamin B-12 | 1.39 µg |
Vitamin E (alpha-tocopherol) | 0.09 mg |
Tocopherol, gamma | 0.02 mg |
Tocotrienol, alpha | 0.02 mg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- TRIPE
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN