Serving size:
Proximates | Amount in |
---|
Water | 52.83 g |
Energy | 319 kcal |
Energy | 1335 kJ |
Protein | 21.85 g |
Total lipid (fat) | 24.98 g |
Ash | 1.53 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 8.61 g |
14:0 | 0.2 g |
16:0 | 4.6 g |
18:0 | 3.22 g |
Fatty acids, total monounsaturated | 8.64 g |
16:1 undifferentiated | 1.49 g |
18:1 undifferentiated | 7.15 g |
Fatty acids, total polyunsaturated | 4.66 g |
18:2 undifferentiated | 2.72 g |
18:3 undifferentiated | 0.17 g |
Cholesterol | 294 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 1.49 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 364 mg |
Potassium, K | 433 mg |
Sodium, Na | 116 mg |
Zinc, Zn | 2.2 mg |
Copper, Cu | 0.043 mg |
Manganese, Mn | 0.099 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.168 g |
Threonine | 0.79 g |
Isoleucine | 0.745 g |
Leucine | 1.458 g |
Lysine | 1.818 g |
Methionine | 0.304 g |
Cystine | 0.28 g |
Phenylalanine | 0.626 g |
Tyrosine | 0.454 g |
Valine | 0.947 g |
Arginine | 1.44 g |
Histidine | 0.385 g |
Alanine | 1.119 g |
Aspartic acid | 2.098 g |
Glutamic acid | 1.832 g |
Glycine | 1.332 g |
Proline | 1.119 g |
Vitamins | Amount in |
---|
Selenium, Se | 21.6 µg |
Vitamin C, total ascorbic acid | 30.2 mg |
Thiamin | 0.084 mg |
Riboflavin | 0.225 mg |
Niacin | 1.84 mg |
Pantothenic acid | 1.972 mg |
Vitamin B-6 | 0.08 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Vitamin B-12 | 1.51 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- THYMUS
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BRAISED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN