Serving size:
Proximates | Amount in |
---|
Water | 77.2 g |
Energy | 105 kcal |
Energy | 439 kJ |
Protein | 18.3 g |
Total lipid (fat) | 3 g |
Ash | 1.38 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1 g |
12:0 | 0.01 g |
14:0 | 0.07 g |
16:0 | 0.53 g |
18:0 | 0.38 g |
Fatty acids, total monounsaturated | 0.78 g |
16:1 undifferentiated | 0.12 g |
18:1 undifferentiated | 0.68 g |
Fatty acids, total polyunsaturated | 0.22 g |
18:2 undifferentiated | 0.22 g |
Cholesterol | 263 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 9 mg |
Iron, Fe | 44.55 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 296 mg |
Potassium, K | 429 mg |
Sodium, Na | 85 mg |
Zinc, Zn | 2.11 mg |
Copper, Cu | 0.168 mg |
Manganese, Mn | 0.073 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.19 g |
Threonine | 0.72 g |
Isoleucine | 0.706 g |
Leucine | 1.616 g |
Lysine | 1.323 g |
Methionine | 0.337 g |
Cystine | 0.53 g |
Phenylalanine | 0.735 g |
Tyrosine | 0.521 g |
Valine | 1.101 g |
Arginine | 1.06 g |
Histidine | 0.656 g |
Alanine | 1.417 g |
Aspartic acid | 1.291 g |
Glutamic acid | 1.672 g |
Glycine | 1.107 g |
Proline | 1.107 g |
Vitamins | Amount in |
---|
Selenium, Se | 62.2 µg |
Vitamin C, total ascorbic acid | 45.5 mg |
Thiamin | 0.05 mg |
Riboflavin | 0.37 mg |
Niacin | 8.4 mg |
Pantothenic acid | 1.081 mg |
Vitamin B-6 | 0.07 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Vitamin B-12 | 5.68 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SPLEEN
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN