Serving size:
Proximates | Amount in |
---|
Water | 69.98 g |
Energy | 145 kcal |
Energy | 607 kJ |
Protein | 25.1 g |
Total lipid (fat) | 4.2 g |
Ash | 1.6 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.39 g |
12:0 | 0.02 g |
14:0 | 0.1 g |
16:0 | 0.75 g |
18:0 | 0.54 g |
Fatty acids, total monounsaturated | 1.12 g |
16:1 undifferentiated | 0.16 g |
18:1 undifferentiated | 0.96 g |
Fatty acids, total polyunsaturated | 0.31 g |
18:2 undifferentiated | 0.31 g |
Cholesterol | 347 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 12 mg |
Iron, Fe | 39.36 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 305 mg |
Potassium, K | 284 mg |
Sodium, Na | 57 mg |
Zinc, Zn | 2.79 mg |
Copper, Cu | 0.924 mg |
Manganese, Mn | 0.075 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.261 g |
Threonine | 0.988 g |
Isoleucine | 0.968 g |
Leucine | 2.217 g |
Lysine | 1.815 g |
Methionine | 0.462 g |
Cystine | 0.727 g |
Phenylalanine | 1.008 g |
Tyrosine | 0.715 g |
Valine | 1.51 g |
Arginine | 1.454 g |
Histidine | 0.9 g |
Alanine | 1.944 g |
Aspartic acid | 1.771 g |
Glutamic acid | 2.293 g |
Glycine | 1.518 g |
Proline | 1.518 g |
Vitamins | Amount in |
---|
Selenium, Se | 91.4 µg |
Vitamin C, total ascorbic acid | 50.3 mg |
Thiamin | 0.048 mg |
Riboflavin | 0.3 mg |
Niacin | 5.567 mg |
Pantothenic acid | 0.876 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Vitamin B-12 | 5.02 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SPLEEN
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BRAISED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN