Serving size:
| Proximates | Amount in |
|---|
| Water | 59.39 g |
| Energy | 276 kcal |
| Energy | 1155 kJ |
| Protein | 14.97 g |
| Total lipid (fat) | 23.52 g |
| Ash | 2.14 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 11.78 g |
| 12:0 | 0.04 g |
| 14:0 | 0.64 g |
| 16:0 | 5.66 g |
| 18:0 | 4.87 g |
| Fatty acids, total monounsaturated | 8.44 g |
| 16:1 undifferentiated | 0.56 g |
| 18:1 undifferentiated | 7.59 g |
| 20:1 | 0.07 g |
| Fatty acids, total polyunsaturated | 0.76 g |
| 18:2 undifferentiated | 0.59 g |
| 18:3 undifferentiated | 0.17 g |
| Cholesterol | 209 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 485 mg |
| Iron, Fe | 5.67 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 324 mg |
| Potassium, K | 277 mg |
| Sodium, Na | 57 mg |
| Zinc, Zn | 3.58 mg |
| Copper, Cu | 0.056 mg |
| Manganese, Mn | 0.012 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.168 g |
| Threonine | 0.474 g |
| Isoleucine | 0.584 g |
| Leucine | 1.199 g |
| Lysine | 1.161 g |
| Methionine | 0.426 g |
| Cystine | 0.23 g |
| Phenylalanine | 0.644 g |
| Tyrosine | 0.381 g |
| Valine | 0.915 g |
| Arginine | 1.154 g |
| Histidine | 0.443 g |
| Alanine | 1.005 g |
| Aspartic acid | 1.312 g |
| Glutamic acid | 2.121 g |
| Glycine | 1.238 g |
| Proline | 0.922 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 20.7 µg |
| Thiamin | 0.072 mg |
| Riboflavin | 0.118 mg |
| Niacin | 2.546 mg |
| Pantothenic acid | 0.279 mg |
| Vitamin B-6 | 0.29 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 2.56 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- PART OF PLANT OR ANIMAL NOT KNOWN
- DIVIDED INTO PIECES
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- CUT OF MEAT NOT KNOWN
- GRADE OF MEAT NOT KNOWN
