Serving size:
Proximates | Amount in |
---|
Water | 58.81 g |
Energy | 191 kcal |
Energy | 801 kJ |
Protein | 29.08 g |
Total lipid (fat) | 5.26 g |
Ash | 1.74 g |
Carbohydrate, by difference | 5.13 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.947 g |
14:0 | 0.038 g |
15:0 | 0.013 g |
16:0 | 0.794 g |
17:0 | 0.071 g |
18:0 | 2.015 g |
22:0 | 0.016 g |
Fatty acids, total monounsaturated | 1.124 g |
16:1 undifferentiated | 0.083 g |
17:1 | 0.022 g |
18:1 undifferentiated | 1.016 g |
20:1 | 0.003 g |
Fatty acids, total polyunsaturated | 1.109 g |
18:2 n-6 c,c | 0.659 g |
18:3 n-3 c,c,c (ALA) | 0.017 g |
18:3 n-6 c,c,c | 0.025 g |
20:2 n-6 c,c | 0.011 g |
20:4 undifferentiated | 0.397 g |
Fatty acids, total trans | 0.365 g |
Cholesterol | 396 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 6 mg |
Iron, Fe | 6.54 mg |
Magnesium, Mg | 21 mg |
Phosphorus, P | 497 mg |
Potassium, K | 352 mg |
Sodium, Na | 79 mg |
Zinc, Zn | 5.3 mg |
Copper, Cu | 14.283 mg |
Manganese, Mn | 0.356 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.368 g |
Threonine | 1.215 g |
Isoleucine | 1.352 g |
Leucine | 2.67 g |
Lysine | 2.247 g |
Methionine | 0.759 g |
Cystine | 0.526 g |
Phenylalanine | 1.515 g |
Tyrosine | 1.128 g |
Valine | 1.761 g |
Arginine | 1.735 g |
Histidine | 0.879 g |
Alanine | 1.627 g |
Aspartic acid | 2.694 g |
Glutamic acid | 3.652 g |
Glycine | 1.627 g |
Proline | 1.343 g |
Vitamins | Amount in |
---|
Selenium, Se | 36.1 µg |
Vitamin C, total ascorbic acid | 1.9 mg |
Thiamin | 0.194 mg |
Riboflavin | 3.425 mg |
Niacin | 17.525 mg |
Pantothenic acid | 7.11 mg |
Vitamin B-6 | 1.017 mg |
Folate, total | 253 µg |
Folate, food | 253 µg |
Folate, DFE | 253 µg |
Choline, total | 426 mg |
Betaine | 5.6 mg |
Vitamin B-12 | 70.58 µg |
Vitamin A, RAE | 9442 µg |
Retinol | 9428 µg |
Carotene, beta | 162 µg |
Carotene, alpha | 11 µg |
Cryptoxanthin, beta | 11 µg |
Vitamin A, IU | 31714 IU |
Vitamin E (alpha-tocopherol) | 0.51 mg |
Tocopherol, gamma | 0.06 mg |
Vitamin D (D2 + D3) | 1.2 µg |
Vitamin D3 (cholecalciferol) | 1.2 µg |
Vitamin D | 49 IU |
Vitamin K (phylloquinone) | 3.3 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- LIVER
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BRAISED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN