Serving size:
Proximates | Amount in |
---|
Water | 77.89 g |
Energy | 99 kcal |
Energy | 413 kJ |
Protein | 17.4 g |
Total lipid (fat) | 3.09 g |
Ash | 1.33 g |
Carbohydrate, by difference | 0.29 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.868 g |
14:0 | 0.021 g |
15:0 | 0.01 g |
16:0 | 0.393 g |
17:0 | 0.023 g |
18:0 | 0.374 g |
20:0 | 0.012 g |
22:0 | 0.035 g |
Fatty acids, total monounsaturated | 0.586 g |
16:1 undifferentiated | 0.039 g |
18:1 undifferentiated | 0.535 g |
20:1 | 0.012 g |
Fatty acids, total polyunsaturated | 0.545 g |
18:2 undifferentiated | 0.292 g |
18:3 undifferentiated | 0.013 g |
18:3 n-3 c,c,c (ALA) | 0.007 g |
18:3 n-6 c,c,c | 0.006 g |
20:2 n-6 c,c | 0.012 g |
20:4 undifferentiated | 0.228 g |
Fatty acids, total trans | 0.1 g |
Cholesterol | 411 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 4.6 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 257 mg |
Potassium, K | 262 mg |
Sodium, Na | 182 mg |
Zinc, Zn | 1.92 mg |
Copper, Cu | 0.426 mg |
Manganese, Mn | 0.142 mg |
Vitamins | Amount in |
---|
Selenium, Se | 141 µg |
Vitamin C, total ascorbic acid | 9.4 mg |
Thiamin | 0.357 mg |
Riboflavin | 2.84 mg |
Niacin | 8.03 mg |
Pantothenic acid | 3.97 mg |
Vitamin B-6 | 0.665 mg |
Folate, total | 98 µg |
Folate, food | 98 µg |
Folate, DFE | 98 µg |
Vitamin B-12 | 27.5 µg |
Vitamin A, RAE | 419 µg |
Retinol | 419 µg |
Vitamin A, IU | 1397 IU |
Lycopene | 20 µg |
Vitamin E (alpha-tocopherol) | 0.22 mg |
Tocopherol, gamma | 0.02 mg |
Vitamin D (D2 + D3) | 1.1 µg |
Vitamin D3 (cholecalciferol) | 1.1 µg |
Vitamin D | 45 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- KIDNEY
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN