Beef, variety meats and by-products, kidneys, raw

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ProximatesAmount in 100g
Water77.89 g
Energy99 kcal
Energy413 kJ
Protein17.4 g
Total lipid (fat)3.09 g
Ash1.33 g
Carbohydrate, by difference0.29 g
LipidsAmount in 100g
Fatty acids, total saturated0.868 g
14:00.021 g
15:00.01 g
16:00.393 g
17:00.023 g
18:00.374 g
20:00.012 g
22:00.035 g
Fatty acids, total monounsaturated0.586 g
16:1 undifferentiated0.039 g
18:1 undifferentiated0.535 g
20:10.012 g
Fatty acids, total polyunsaturated0.545 g
18:2 undifferentiated0.292 g
18:3 undifferentiated0.013 g
18:3 n-3 c,c,c (ALA)0.007 g
18:3 n-6 c,c,c0.006 g
20:2 n-6 c,c0.012 g
20:4 undifferentiated0.228 g
Fatty acids, total trans0.1 g
Cholesterol411 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca13 mg
Iron, Fe4.6 mg
Magnesium, Mg17 mg
Phosphorus, P257 mg
Potassium, K262 mg
Sodium, Na182 mg
Zinc, Zn1.92 mg
Copper, Cu0.426 mg
Manganese, Mn0.142 mg
VitaminsAmount in 100g
Selenium, Se141 µg
Vitamin C, total ascorbic acid9.4 mg
Thiamin0.357 mg
Riboflavin2.84 mg
Niacin8.03 mg
Pantothenic acid3.97 mg
Vitamin B-60.665 mg
Folate, total98 µg
Folate, food98 µg
Folate, DFE98 µg
Vitamin B-1227.5 µg
Vitamin A, RAE419 µg
Retinol419 µg
Vitamin A, IU1397 IU
Lycopene20 µg
Vitamin E (alpha-tocopherol)0.22 mg
Tocopherol, gamma0.02 mg
Vitamin D (D2 + D3)1.1 µg
Vitamin D3 (cholecalciferol)1.1 µg
Vitamin D45 IU
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1300 BEEF PRODUCTS (USDA SR)
  • CATTLE
  • KIDNEY
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN