Beef, variety meats and by-products, kidneys, cooked, simmered

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water66.88 g
Energy158 kcal
Energy663 kJ
Protein27.27 g
Total lipid (fat)4.65 g
Ash1.31 g
LipidsAmount in 100g
Fatty acids, total saturated1.439 g
14:00.02 g
15:00.016 g
16:00.649 g
17:00.038 g
18:00.617 g
20:00.023 g
22:00.076 g
Fatty acids, total monounsaturated0.96 g
16:1 undifferentiated0.069 g
18:1 undifferentiated0.868 g
20:10.023 g
Fatty acids, total polyunsaturated1.138 g
18:2 undifferentiated0.626 g
18:3 undifferentiated0.022 g
18:3 n-3 c,c,c (ALA)0.011 g
18:3 n-6 c,c,c0.011 g
20:2 n-6 c,c0.026 g
20:4 undifferentiated0.443 g
Fatty acids, total trans0.27 g
Cholesterol716 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca19 mg
Iron, Fe5.8 mg
Magnesium, Mg12 mg
Phosphorus, P304 mg
Potassium, K135 mg
Sodium, Na94 mg
Zinc, Zn2.84 mg
Copper, Cu0.564 mg
Manganese, Mn0.185 mg
VitaminsAmount in 100g
Selenium, Se168 µg
Thiamin0.16 mg
Riboflavin2.97 mg
Niacin3.92 mg
Pantothenic acid1.56 mg
Vitamin B-60.391 mg
Folate, total83 µg
Folate, food83 µg
Folate, DFE83 µg
Choline, total513.2 mg
Vitamin B-1224.9 µg
Lycopene23 µg
Vitamin E (alpha-tocopherol)0.08 mg
Tocotrienol, alpha0.03 mg
Vitamin D (D2 + D3)1.1 µg
Vitamin D3 (cholecalciferol)1.1 µg
Vitamin D45 IU
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1300 BEEF PRODUCTS (USDA SR)
  • CATTLE
  • KIDNEY
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • SIMMERED, POACHED OR STEWED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN