Serving size:
Proximates | Amount in |
---|
Water | 66.88 g |
Energy | 158 kcal |
Energy | 663 kJ |
Protein | 27.27 g |
Total lipid (fat) | 4.65 g |
Ash | 1.31 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.439 g |
14:0 | 0.02 g |
15:0 | 0.016 g |
16:0 | 0.649 g |
17:0 | 0.038 g |
18:0 | 0.617 g |
20:0 | 0.023 g |
22:0 | 0.076 g |
Fatty acids, total monounsaturated | 0.96 g |
16:1 undifferentiated | 0.069 g |
18:1 undifferentiated | 0.868 g |
20:1 | 0.023 g |
Fatty acids, total polyunsaturated | 1.138 g |
18:2 undifferentiated | 0.626 g |
18:3 undifferentiated | 0.022 g |
18:3 n-3 c,c,c (ALA) | 0.011 g |
18:3 n-6 c,c,c | 0.011 g |
20:2 n-6 c,c | 0.026 g |
20:4 undifferentiated | 0.443 g |
Fatty acids, total trans | 0.27 g |
Cholesterol | 716 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 19 mg |
Iron, Fe | 5.8 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 304 mg |
Potassium, K | 135 mg |
Sodium, Na | 94 mg |
Zinc, Zn | 2.84 mg |
Copper, Cu | 0.564 mg |
Manganese, Mn | 0.185 mg |
Vitamins | Amount in |
---|
Selenium, Se | 168 µg |
Thiamin | 0.16 mg |
Riboflavin | 2.97 mg |
Niacin | 3.92 mg |
Pantothenic acid | 1.56 mg |
Vitamin B-6 | 0.391 mg |
Folate, total | 83 µg |
Folate, food | 83 µg |
Folate, DFE | 83 µg |
Choline, total | 513.2 mg |
Vitamin B-12 | 24.9 µg |
Lycopene | 23 µg |
Vitamin E (alpha-tocopherol) | 0.08 mg |
Tocotrienol, alpha | 0.03 mg |
Vitamin D (D2 + D3) | 1.1 µg |
Vitamin D3 (cholecalciferol) | 1.1 µg |
Vitamin D | 45 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- KIDNEY
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- SIMMERED, POACHED OR STEWED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN