Complete Foods

Beef, variety meats and by-products, brain, raw

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ProximatesAmount in 100g
Water76.29 g
Energy143 kcal
Energy600 kJ
Protein10.86 g
Total lipid (fat)10.3 g
Ash1.51 g
Carbohydrate, by difference1.05 g
LipidsAmount in 100g
Fatty acids, total saturated2.3 g
14:00.026 g
16:00.919 g
17:00.031 g
18:01.273 g
20:00.017 g
22:00.034 g
Fatty acids, total monounsaturated1.89 g
16:1 undifferentiated0.021 g
18:1 undifferentiated1.646 g
20:10.222 g
Fatty acids, total polyunsaturated1.586 g
18:2 undifferentiated0.041 g
20:4 undifferentiated0.319 g
22:5 n-3 (DPA)0.374 g
22:6 n-3 (DHA)0.851 g
Fatty acids, total trans0.61 g
Cholesterol3010 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca43 mg
Iron, Fe2.55 mg
Magnesium, Mg13 mg
Phosphorus, P362 mg
Potassium, K274 mg
Sodium, Na126 mg
Zinc, Zn1.02 mg
Copper, Cu0.287 mg
Manganese, Mn0.026 mg
VitaminsAmount in 100g
Selenium, Se21.3 µg
Vitamin C, total ascorbic acid10.7 mg
Thiamin0.092 mg
Riboflavin0.199 mg
Niacin3.55 mg
Pantothenic acid2.01 mg
Vitamin B-60.226 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Vitamin B-129.51 µg
Vitamin A, RAE7 µg
Carotene, beta88 µg
Vitamin A, IU147 IU
Vitamin E (alpha-tocopherol)0.99 mg
Tocopherol, gamma0.05 mg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1300 BEEF PRODUCTS (USDA SR)
  • CATTLE
  • BRAIN
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
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