Serving size:
Proximates | Amount in |
---|
Water | 74.86 g |
Energy | 151 kcal |
Energy | 630 kJ |
Protein | 11.67 g |
Total lipid (fat) | 10.53 g |
Ash | 1.46 g |
Carbohydrate, by difference | 1.48 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.394 g |
14:0 | 0.029 g |
16:0 | 0.974 g |
17:0 | 0.032 g |
18:0 | 1.305 g |
20:0 | 0.018 g |
22:0 | 0.035 g |
Fatty acids, total monounsaturated | 1.882 g |
16:1 undifferentiated | 0.023 g |
18:1 undifferentiated | 1.667 g |
20:1 | 0.193 g |
Fatty acids, total polyunsaturated | 1.632 g |
18:2 undifferentiated | 0.039 g |
20:4 undifferentiated | 0.355 g |
22:5 n-3 (DPA) | 0.383 g |
22:6 n-3 (DHA) | 0.855 g |
Fatty acids, total trans | 0.51 g |
Cholesterol | 3100 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 9 mg |
Iron, Fe | 2.3 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 335 mg |
Potassium, K | 244 mg |
Sodium, Na | 108 mg |
Zinc, Zn | 1.09 mg |
Copper, Cu | 0.23 mg |
Manganese, Mn | 0.028 mg |
Vitamins | Amount in |
---|
Selenium, Se | 21.8 µg |
Vitamin C, total ascorbic acid | 10.5 mg |
Thiamin | 0.069 mg |
Riboflavin | 0.217 mg |
Niacin | 3.62 mg |
Pantothenic acid | 1.21 mg |
Vitamin B-6 | 0.143 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Choline, total | 490.9 mg |
Vitamin B-12 | 10.1 µg |
Vitamin A, RAE | 6 µg |
Carotene, beta | 70 µg |
Vitamin A, IU | 117 IU |
Vitamin E (alpha-tocopherol) | 1.67 mg |
Tocopherol, gamma | 0.06 mg |
Vitamin K (phylloquinone) | 0.1 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- BRAIN
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- SIMMERED, POACHED OR STEWED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN