Serving size:
| Proximates | Amount in |
|---|
| Water | 49.9 g |
| Energy | 330 kcal |
| Energy | 1381 kJ |
| Protein | 23.1 g |
| Total lipid (fat) | 25.63 g |
| Ash | 1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 10.32 g |
| 10:0 | 0.07 g |
| 12:0 | 0.07 g |
| 14:0 | 0.83 g |
| 16:0 | 6.33 g |
| 18:0 | 3.02 g |
| Fatty acids, total monounsaturated | 11.01 g |
| 16:1 undifferentiated | 1.08 g |
| 18:1 undifferentiated | 9.89 g |
| 20:1 | 0.05 g |
| Fatty acids, total polyunsaturated | 0.91 g |
| 18:2 undifferentiated | 0.61 g |
| 18:3 undifferentiated | 0.28 g |
| 20:4 undifferentiated | 0.02 g |
| Cholesterol | 84 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 2.41 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 180 mg |
| Potassium, K | 310 mg |
| Sodium, Na | 65 mg |
| Zinc, Zn | 5.57 mg |
| Copper, Cu | 0.085 mg |
| Manganese, Mn | 0.014 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.259 g |
| Threonine | 1.009 g |
| Isoleucine | 1.039 g |
| Leucine | 1.826 g |
| Lysine | 1.922 g |
| Methionine | 0.591 g |
| Cystine | 0.259 g |
| Phenylalanine | 0.902 g |
| Tyrosine | 0.776 g |
| Valine | 1.124 g |
| Arginine | 1.46 g |
| Histidine | 0.791 g |
| Alanine | 1.393 g |
| Aspartic acid | 2.11 g |
| Glutamic acid | 3.471 g |
| Glycine | 1.26 g |
| Proline | 1.02 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 21.7 µg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.18 mg |
| Niacin | 3.51 mg |
| Pantothenic acid | 0.32 mg |
| Vitamin B-6 | 0.24 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 88 mg |
| Betaine | 11.6 mg |
| Vitamin B-12 | 2.58 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- EXTERNAL FAT TRIMMED TO 1/8 INCH
