Serving size:
| Proximates | Amount in |
|---|
| Water | 51.51 g |
| Energy | 355 kcal |
| Energy | 1485 kJ |
| Protein | 16.15 g |
| Total lipid (fat) | 31.66 g |
| Ash | 0.76 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 13.22 g |
| 10:0 | 0.11 g |
| 12:0 | 0.07 g |
| 14:0 | 1.03 g |
| 16:0 | 7.82 g |
| 18:0 | 3.99 g |
| Fatty acids, total monounsaturated | 13.77 g |
| 16:1 undifferentiated | 1.57 g |
| 18:1 undifferentiated | 11.97 g |
| 20:1 | 0.05 g |
| Fatty acids, total polyunsaturated | 1.15 g |
| 18:2 undifferentiated | 0.75 g |
| 18:3 undifferentiated | 0.37 g |
| 20:4 undifferentiated | 0.03 g |
| Cholesterol | 72 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 152 mg |
| Potassium, K | 263 mg |
| Sodium, Na | 53 mg |
| Zinc, Zn | 3.6 mg |
| Copper, Cu | 0.057 mg |
| Manganese, Mn | 0.011 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.181 g |
| Threonine | 0.705 g |
| Isoleucine | 0.726 g |
| Leucine | 1.276 g |
| Lysine | 1.344 g |
| Methionine | 0.413 g |
| Cystine | 0.181 g |
| Phenylalanine | 0.63 g |
| Tyrosine | 0.543 g |
| Valine | 0.785 g |
| Arginine | 1.021 g |
| Histidine | 0.553 g |
| Alanine | 0.974 g |
| Aspartic acid | 1.475 g |
| Glutamic acid | 2.426 g |
| Glycine | 0.881 g |
| Proline | 0.713 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 20.7 µg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.13 mg |
| Niacin | 2.75 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.31 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 67.5 mg |
| Betaine | 9.9 mg |
| Vitamin B-12 | 2.76 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- EXTERNAL FAT TRIMMED TO 1/8 INCH
