Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water43.4 g
Energy400 kcal
Energy1674 kJ
Protein22.57 g
Total lipid (fat)33.7 g
Ash0.91 g
LipidsAmount in 100g
Fatty acids, total saturated13.96 g
10:00.08 g
12:00.08 g
14:01.1 g
16:08.33 g
18:04.07 g
Fatty acids, total monounsaturated14.69 g
16:1 undifferentiated1.37 g
18:1 undifferentiated13.04 g
20:10.05 g
Fatty acids, total polyunsaturated1.17 g
18:2 undifferentiated0.79 g
18:3 undifferentiated0.32 g
20:4 undifferentiated0.04 g
Cholesterol85 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe2.17 mg
Magnesium, Mg20 mg
Phosphorus, P175 mg
Potassium, K304 mg
Sodium, Na65 mg
Zinc, Zn5.39 mg
Copper, Cu0.083 mg
Manganese, Mn0.013 mg
Amino AcidsAmount in 100g
Tryptophan0.253 g
Threonine0.986 g
Isoleucine1.015 g
Leucine1.784 g
Lysine1.878 g
Methionine0.578 g
Cystine0.253 g
Phenylalanine0.881 g
Tyrosine0.758 g
Valine1.098 g
Arginine1.427 g
Histidine0.773 g
Alanine1.361 g
Aspartic acid2.062 g
Glutamic acid3.391 g
Glycine1.231 g
Proline0.997 g
VitaminsAmount in 100g
Selenium, Se28.4 µg
Thiamin0.07 mg
Riboflavin0.18 mg
Niacin3.4 mg
Pantothenic acid0.36 mg
Vitamin B-60.26 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Vitamin B-122.56 µg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1300 BEEF PRODUCTS (USDA SR)
  • CATTLE
  • SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
  • EXTERNAL FAT TRIMMED TO 1/8 INCH