Serving size:
| Proximates | Amount in |
|---|
| Water | 55.24 g |
| Energy | 306 kcal |
| Energy | 1280 kJ |
| Protein | 16.53 g |
| Total lipid (fat) | 26.1 g |
| Ash | 0.78 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 10.76 g |
| 10:0 | 0.09 g |
| 12:0 | 0.06 g |
| 14:0 | 0.86 g |
| 16:0 | 6.47 g |
| 18:0 | 3.28 g |
| Fatty acids, total monounsaturated | 11.24 g |
| 16:1 undifferentiated | 1.32 g |
| 18:1 undifferentiated | 9.87 g |
| 20:1 | 0.04 g |
| Fatty acids, total polyunsaturated | 0.94 g |
| 18:2 undifferentiated | 0.6 g |
| 18:3 undifferentiated | 0.32 g |
| 20:4 undifferentiated | 0.02 g |
| Cholesterol | 70 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 1.74 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 156 mg |
| Potassium, K | 272 mg |
| Sodium, Na | 55 mg |
| Zinc, Zn | 3.73 mg |
| Copper, Cu | 0.059 mg |
| Manganese, Mn | 0.012 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.185 g |
| Threonine | 0.722 g |
| Isoleucine | 0.743 g |
| Leucine | 1.306 g |
| Lysine | 1.375 g |
| Methionine | 0.423 g |
| Cystine | 0.185 g |
| Phenylalanine | 0.645 g |
| Tyrosine | 0.555 g |
| Valine | 0.804 g |
| Arginine | 1.045 g |
| Histidine | 0.566 g |
| Alanine | 0.997 g |
| Aspartic acid | 1.51 g |
| Glutamic acid | 2.483 g |
| Glycine | 0.902 g |
| Proline | 0.73 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 16.2 µg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.13 mg |
| Niacin | 2.8 mg |
| Pantothenic acid | 0.31 mg |
| Vitamin B-6 | 0.31 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 69 mg |
| Betaine | 10.2 mg |
| Vitamin B-12 | 2.82 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- GRADE OF MEAT, MIXTURE
- EXTERNAL FAT TRIMMED TO 1/8 INCH
