Serving size:
| Proximates | Amount in |
|---|
| Water | 41.82 g |
| Energy | 411 kcal |
| Energy | 1720 kJ |
| Protein | 22.15 g |
| Total lipid (fat) | 35.12 g |
| Ash | 0.91 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 14.51 g |
| 10:0 | 0.08 g |
| 12:0 | 0.08 g |
| 14:0 | 1.14 g |
| 16:0 | 8.68 g |
| 18:0 | 4.23 g |
| Fatty acids, total monounsaturated | 15.28 g |
| 16:1 undifferentiated | 1.41 g |
| 18:1 undifferentiated | 13.58 g |
| 20:1 | 0.06 g |
| Fatty acids, total polyunsaturated | 1.22 g |
| 18:2 undifferentiated | 0.82 g |
| 18:3 undifferentiated | 0.33 g |
| 20:4 undifferentiated | 0.04 g |
| Cholesterol | 84 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 1.95 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 178 mg |
| Potassium, K | 323 mg |
| Sodium, Na | 65 mg |
| Zinc, Zn | 4.82 mg |
| Copper, Cu | 0.076 mg |
| Manganese, Mn | 0.013 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.248 g |
| Threonine | 0.968 g |
| Isoleucine | 0.996 g |
| Leucine | 1.751 g |
| Lysine | 1.843 g |
| Methionine | 0.567 g |
| Cystine | 0.248 g |
| Phenylalanine | 0.865 g |
| Tyrosine | 0.744 g |
| Valine | 1.077 g |
| Arginine | 1.4 g |
| Histidine | 0.759 g |
| Alanine | 1.336 g |
| Aspartic acid | 2.024 g |
| Glutamic acid | 3.328 g |
| Glycine | 1.209 g |
| Proline | 0.978 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 22.3 µg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.17 mg |
| Niacin | 3.04 mg |
| Pantothenic acid | 0.36 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin B-12 | 2.87 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- EXTERNAL FAT TRIMMED TO 1/8 INCH
